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10-17-2011, 02:55 AM
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#231 (permalink) | ||||||||
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recarp82
go big or go home
Senior Member
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Join Date: Dec 2010
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__________________
supps:dymatize nutrition bcaa,pharma diet whey,dymatize nutrition glutamine micronized,AA MASS ADDICTION,AA REHAB,AA IMPAC started 2may2011. Anabolic Addiction Rep Check out the latest in our natural product line! www.anabolicaddiction.net Mass Addiction - PhenomV1 - HT-8 - ResverAcai - MFV - REHAB - IMPAC My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC. |
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10-17-2011, 04:46 PM
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#232 (permalink) | ||||||||
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recarp82
go big or go home
Senior Member
Uber Brawn
Join Date: Dec 2010
Posts: 284
Reputation: 185
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delts and traps
front raises 44x10,9dropset15x9,8 ds15x8 side laterals 22x11,10,9 bent over laterals 26x12,11,10 D handle upright rows 55x20 77x10 traps bar shrug 335x15 405x5 335x12 behind shrug 225x13,12,11 angle D handle shrugs 110x20 154x15 176x11 training my first client tomorow nite he was adament about doin arms so thats wwhat were gona do.
__________________
supps:dymatize nutrition bcaa,pharma diet whey,dymatize nutrition glutamine micronized,AA MASS ADDICTION,AA REHAB,AA IMPAC started 2may2011. Anabolic Addiction Rep Check out the latest in our natural product line! www.anabolicaddiction.net Mass Addiction - PhenomV1 - HT-8 - ResverAcai - MFV - REHAB - IMPAC My comments have not been evaluated by the FDA, do not constitute medical advice, and are not official or authorized comments by Anabolic Addiction, LLC. |
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