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11-24-2010, 05:05 PM
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#232 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
 
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-24-2010, 07:00 PM
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#233 (permalink) | ||||||||
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Rich Knapp
100% Natural, Wheelchair
WNBF Pro
Max Brawn
Join Date: Mar 2010
Location: Appleton, WI
Posts: 5,972
Training Exp: > 13 years
Training Type: Bodybuilding
Fav Supp: AAEFX's whole line.
My Mood:
Reputation: 144870
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Nice work. Keep the drive. Keep the focus. ^5
__________________
personal site http://freakonwheels.com AAEFX - Sponsored Athlete and "Natural Freak" For a FREE sample of K-OTIC go to http://www.aaefx.com/secret/k-otic.h...ampaign=k-otic "Muscle and Brawn" Sponsored Athlete "3D Muscle Journey" Sponsored Athlete "If you think your lean enough. Your 4 weeks out, keep going." |
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11-25-2010, 11:20 AM
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#234 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
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142 Days To Go
November 25th, 2010: Pulling Cardio = See below Supplements: --Protein Powder: MGN Cinnamon Bun --Test Booster: AromX-RD by Advanced Muscle Scince --Others: Scivation Xtend and Essential FA. Multivitamin and joint supplement. Today's Workout Workout Time: 55 minutes Workout Grade: A++++++++++++++++ 100 rep Thanksgiving Challenge I did 200 reps in 55 minutes. Now you do. 10 tons/40,000 pounds of weight, including warmup set weight. Sumo Deadlifts - 100 rep, 25 sets in 38 minutes 315 x 3 315 x 3 315 x 3 315 x 3 315 x 5 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 4 315 x 7 Barbell Curls - 100 rep, 17 sets in 17 minutes 65 x 8 65 x 4 65 x 4 65 x 4 65 x 4 65 x 4 65 x 4 65 x 4 65 x 10 65 x 7 65 x 6 65 x 6 65 x 8 65 x 7 65 x 8 65 x 6 65 x 6 ***Note: only working sets are listed.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-25-2010, 11:46 AM
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#235 (permalink) | ||||||||
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ricka182
is taking small steps.. then GIANT leaps to
domination!!!
Time to start over...
Max Brawn
Join Date: Feb 2010
Location: Massachusetts, USA
Posts: 1,961
Training Exp: 5
Training Type: Fullbody
Fav Exercise: Bench & Deads
Fav Supp: VPX Power Shock & PLCAR
My Mood:
Reputation: 47625
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Kickass BTB! I bet your arms feel like they're going to explode.. That many sets must be one hell of a pump!
__________________
TOUGH MUDDER!!! Mt Snow, VT - May 5, 2012 - Completed! ...i remain, he who remains to be... |
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11-25-2010, 11:47 AM
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#236 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-25-2010, 12:24 PM
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#237 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,486
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75583
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BTB that is crazy!! You are awesome, excellent work big guy!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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11-25-2010, 02:53 PM
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#238 (permalink) | ||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,025
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 44233
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__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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11-25-2010, 05:14 PM
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#239 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,580
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1692697
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Thanks guys. Once I got over the panic that I wouldn't finish 100 deadlift reps in one hour, I thought I would push the day in the severe punishment zone.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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11-26-2010, 10:05 AM
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#240 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 57919
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200 REPS!!!!!
that is f'ing awesome!! did you treat yourself to a small slice of pie? |
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