Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
TitanCT's get big or die trying log. TitanCT's get big or die trying log.
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 13 of 19 « First 31112 13 1415 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 10-21-2010, 07:29 PM   #121 (permalink)
dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Points: 10,735, Level: 68 Points: 10,735, Level: 68 Points: 10,735, Level: 68
Activity: 1% Activity: 1% Activity: 1%
 
dmaipa's Avatar
 

Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood: Inspired
Reputation: 42562
dmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machine
Default
nice leg workout Titan..got mine tomorrow but i got some pump fixx to get me going
__________________
Lastest Blog Article:
Every day a Successful Day

Check out my blog to follow my journey to a more meaninful and fulfilling life:
dmaipa is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 10-22-2010, 01:23 AM   #122 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,381, Level: 96 Points: 25,381, Level: 96 Points: 25,381, Level: 96
Activity: 51% Activity: 51% Activity: 51%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,229
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 272389
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
I bet you can feel your legs today titan, good work bro =)
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 10-22-2010, 07:34 AM   #123 (permalink)
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Points: 8,739, Level: 62 Points: 8,739, Level: 62 Points: 8,739, Level: 62
Activity: 6% Activity: 6% Activity: 6%
 
TitanCT's Avatar
 

Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood: Aggressive
Reputation: 110537
TitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master member
Default
Quote:
Originally Posted by Rich Knapp View Post
Nice entry.
thanks rich! much appreciated bro!

Quote:
Originally Posted by dmaipa View Post
nice leg workout Titan..got mine tomorrow but i got some pump fixx to get me going
nice. i love my pump fixx. sip it all day with my body mortar!!! =0 )

Quote:
Originally Posted by big_swede View Post
I bet you can feel your legs today titan, good work bro =)
haha yeah..they hurtin...especially my hamstrings...gah! using those 25s for a bigger stretch is "fun" . lol
__________________

Advanced Muscle Science Rep
Learn.Apply.Grow
www.advancedmusclescience.com

ForeRunnerLabs
www.forerunnerlabs.com/

The Lab
www.advancedmusclesciencelab.com//


"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
TitanCT is offline   Reply With Quote

Share with Facebook
Old 10-22-2010, 09:15 PM   #124 (permalink)
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 14,147, Level: 77 Points: 14,147, Level: 77 Points: 14,147, Level: 77
Activity: 7% Activity: 7% Activity: 7%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,146
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 147030
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default
Solid leg work as always T!
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is online now   Reply With Quote

Share with Facebook
Old 10-25-2010, 07:12 PM   #125 (permalink)
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Points: 8,739, Level: 62 Points: 8,739, Level: 62 Points: 8,739, Level: 62
Activity: 6% Activity: 6% Activity: 6%
 
TitanCT's Avatar
 

Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood: Aggressive
Reputation: 110537
TitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master member
Default
Quote:
Originally Posted by gaspers04 View Post
Solid leg work as always T!

thanks bro!! much appreciated!




sat- chest

incline bb bench
- 135x12, 195x12, 225x5 (warm up)
- 300x9, 300x6 +2 negative reps

hammer strength wide grip flat bench
- 360x11, 320x15 (RP)x5 (RP)x3

db flye
- 80x11, 90x8

cgbp
- 185x12, 205x13 +1 assisted reps, 225x8

overhead db tricep ext.
- 30x12, 30x12

rope pushdowns
- 70x16

*******************************

tonight - back

rack chins
- BWx8, BWx8 (warm ups)
- 60x12 (RP)x8 (RP)x5, 60x12 (RP)x5 (RP)x4

bb rows
- 275x12, 300x10

med grip cable pulldowns
- 150x12 (RP)x8 (RP)x4, 150x12 (RP)x6 (RP)x3

standing bent over lat pulls with rope (30 reps no matter how many breaks)
- 110x10/6/5/5/4

standing rope lat pushdowns
- 130x16 (RP)x9 (RP)x6, 130x12 (RP)x8 (RP)x4
__________________

Advanced Muscle Science Rep
Learn.Apply.Grow
www.advancedmusclescience.com

ForeRunnerLabs
www.forerunnerlabs.com/

The Lab
www.advancedmusclesciencelab.com//


"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
TitanCT is offline   Reply With Quote

Share with Facebook
Old 10-26-2010, 06:42 PM   #126 (permalink)
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Points: 8,739, Level: 62 Points: 8,739, Level: 62 Points: 8,739, Level: 62
Activity: 6% Activity: 6% Activity: 6%
 
TitanCT's Avatar
 

Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood: Aggressive
Reputation: 110537
TitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master member
Default
delts and biceps.

smith shoulder press (-20 for counterweight)
- 115x12, 165x12, 205x5 (warm ups)
- 275x11, 295x10, 245x15 (RP)x8 (RP)x5

db lat raise
- 35x15, 35x15 (RP)x8 (RP)x5

db rear delt flye
- 55x16, 60x11

alt db curls (lowered the weight and did 2 second holds to squeeze the crap out of them and punish them for their disobedience last week! lol)
- 45x12, 45x10

standing rope hammer curls
- 120x15 (RP)x8 (RP)x5, 140x12 (RP)x8 (RP)x5

cambered bar lying cable curls
- 60x10, 60x10
__________________

Advanced Muscle Science Rep
Learn.Apply.Grow
www.advancedmusclescience.com

ForeRunnerLabs
www.forerunnerlabs.com/

The Lab
www.advancedmusclesciencelab.com//


"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
TitanCT is offline   Reply With Quote

Share with Facebook
Old 10-26-2010, 06:49 PM   #127 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 971,792, Level: 100 Points: 971,792, Level: 100 Points: 971,792, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1677447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Nice work you big lug.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 10-26-2010, 09:56 PM   #128 (permalink)
dmaipa
back is blitzed
Living in the Shadows
Max Brawn
Points: 10,735, Level: 68 Points: 10,735, Level: 68 Points: 10,735, Level: 68
Activity: 1% Activity: 1% Activity: 1%
 
dmaipa's Avatar
 

Join Date: Nov 2009
Location: New York..
Posts: 2,971
Training Type: Bodybuilding
Fav Supp: Food
My Mood: Inspired
Reputation: 42562
dmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machinedmaipa is a lifting machine
Default
strong work titan..keep throwing weights around brother
__________________
Lastest Blog Article:
Every day a Successful Day

Check out my blog to follow my journey to a more meaninful and fulfilling life:
dmaipa is offline   Reply With Quote

Share with Facebook
Old 10-27-2010, 12:27 AM   #129 (permalink)
big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Points: 25,381, Level: 96 Points: 25,381, Level: 96 Points: 25,381, Level: 96
Activity: 51% Activity: 51% Activity: 51%
 
big_swede's Avatar
 

Join Date: Apr 2010
Location: sweden
Posts: 9,229
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood: Yeehaw
Reputation: 272389
big_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite memberbig_swede is an elite member


Default
Your one stron SOB titan, killer work!
__________________
big_swede is online now   Reply With Quote

Share with Facebook
Old 10-27-2010, 08:19 AM   #130 (permalink)
TitanCT
throwing iron and eating pizza.
Manlet of Malice
Max Brawn
Points: 8,739, Level: 62 Points: 8,739, Level: 62 Points: 8,739, Level: 62
Activity: 6% Activity: 6% Activity: 6%
 
TitanCT's Avatar
 

Join Date: Aug 2010
Location: CT
Posts: 1,420
My Mood: Aggressive
Reputation: 110537
TitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master memberTitanCT is a master member
Default
thanks guys! gotta kick the crap outta my stubborn arms and calves!!
__________________

Advanced Muscle Science Rep
Learn.Apply.Grow
www.advancedmusclescience.com

ForeRunnerLabs
www.forerunnerlabs.com/

The Lab
www.advancedmusclesciencelab.com//


"Abs on a skinny guy are like big boobs on a fat chick - they don't count." -Shelby Starnes
TitanCT is offline   Reply With Quote

Share with Facebook
Reply
Page 13 of 19 « First 31112 13 1415 Last »

Bookmarks

Tags
big, die, log, titan, titanct

« Previous Thread | Next Thread »

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:14 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2