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08-04-2010, 02:50 PM
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#21 (permalink) | ||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
My Mood:
Reputation: 34265
  
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__________________
My log http://muscleandbrawn.com/forums/ful...800-total.html _________Goals:__ Squat:______275 Deadlift:_____315 Bench:______185 Press:_______135 "Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe" |
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08-04-2010, 03:13 PM
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#22 (permalink) | ||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
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Oh man that was dirty ^^^^^
I've been reading your log and here is some advice to become a monster that everyone on here will agree with. Eat big to get big. To be a monster you have to eat like a monster. Use whatever line you want, but its what you have to do. Your workout plan is awesome, and combine eating big and you will get where you need to be. Good workout btw!
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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08-04-2010, 11:44 PM
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#23 (permalink) | |||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
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Quote:
__________________
badass[bad-ass] adj. - the epitome of the American male. He radiates confidence in everything he does, whether it’s lifting weights, ordering a drink, playing a sport, buying a car, or dealing with women. He’s slow to anger, yet brutally efficient when fighting back. The badass carves his own path. He wears, drives, drinks, watches, and listens to what he chooses, when he chooses, where he chooses. Badass style is understated but instantly recognizable. |
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08-04-2010, 11:56 PM
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#24 (permalink) | |||||||||
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strkout35
is starting the full body routine again
Senior Member
Max Brawn
Join Date: Nov 2009
Posts: 3,115
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Reputation: 34265
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Quote:
Last edited by strkout35; 08-05-2010 at 12:06 AM. |
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08-05-2010, 01:07 PM
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#25 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
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Yeah lol i get all my protein and carbs i try and get in 6 scrambled eggs a day and always a 24 oz sirloin steak
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08-05-2010, 01:47 PM
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#27 (permalink) | ||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
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Reputation: 11783
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Good god. That's incredible. I just eat what I see, then eat some more. Its almost time for a mini cut though
 BF% is back up around 15 or 16% from 9% 4 months ago.
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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08-05-2010, 02:30 PM
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#28 (permalink) | ||||||||
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ElementalVirago
is just a girl in the world.
Senior Member
Max Brawn
Join Date: Jun 2010
Posts: 892
My Mood:
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I hate all of you. {{sulks and goes back to filling up on water and air}}
__________________
"Somewhere, someone isn't impressed by your looks. Not all men jump through the hoops of your fire. You're unbelievably boring to more people than you'll ever know." --Henry Rollins "If someone tells you something is easy and they can't explain how to do it, it's not easy." --Steve Shaw Check out my blog at http://elementalvirago.blogspot.com 
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08-05-2010, 03:45 PM
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#29 (permalink) | ||||||||
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CoopDawg
goin beast mode
Senior Member
Max Brawn
Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
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Reputation: 15986
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Thanks andy i eat all that and am still hungry lol
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08-05-2010, 03:50 PM
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#30 (permalink) | ||||||||||
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andys_trim
has no status.
Senior Member
Max Brawn
Join Date: May 2010
Location: Arlington
Posts: 1,415
Training Exp: 1
Training Type: SFW!
Fav Exercise: Deadlift!
Fav Supp: Any I can afford.
My Mood:
Reputation: 11783
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Quote:
Quote:
__________________
Leaders are made, they are not born. They are made by hard effort, which is the price which all of us must pay to achieve any goal that is worthwhile. - Vince Lombardi http://muscleandbrawn.com/forums/tra...tml#post103267 - Home of no compromising and busting ass day in and day out
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