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Old 06-04-2010, 11:27 PM   #21 (permalink)
strkout35
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Originally Posted by kman025 View Post
nice deads, you should be able to add 10lbs for quite some time...
thanks man, my goal is to at least add 10 lbs a week until I hit 295
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 06-04-2010, 11:31 PM   #22 (permalink)
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thanks man, my goal is to at least add 10 lbs a week until I hit 295
good goal, if im not mistaken thats about how far i made it on 3x5, probably could have went further, but i got tired of doing 3x5 at that point
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Old 06-04-2010, 11:32 PM   #23 (permalink)
strkout35
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good goal, if im not mistaken thats about how far i made it on 3x5, probably could have went further, but i got tired of doing 3x5 at that point
i can't wait to hit that ha, it'll happen this summer if all goes well
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 06-05-2010, 07:56 AM   #24 (permalink)
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Old 06-06-2010, 03:16 PM   #25 (permalink)
strkout35
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Squats
45x10
95x5
135x3
165x1
185x5/5/5 like butter!

CGBP
45x10
95x3
120x5/5/5

DB Rows
30x8
50x8/8/8

Workout Grade: A

a bit drained from baseball tryouts this morning but got in and killed it. squats were my b*tch today
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 06-06-2010, 03:39 PM   #26 (permalink)
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squats were my b*tch today
Awesome! Squats cure cancer! Keep crushing those buggers and hulkdom will be yours.
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Old 06-06-2010, 03:40 PM   #27 (permalink)
strkout35
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Awesome! Squats cure cancer! Keep crushing those buggers and hulkdom will be yours.
200 is only two weeks away!
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My log http://muscleandbrawn.com/forums/ful...800-total.html

_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 06-06-2010, 04:09 PM   #28 (permalink)
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200 is only two weeks away!
200...then 225...4 wheels will feel sweet.
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Old 06-06-2010, 04:12 PM   #29 (permalink)
strkout35
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200...then 225...4 wheels will feel sweet.
damn straight! i'm not going to start maxing out on squats until I can at least use 225 as my working sets
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_________Goals:__
Squat:______275
Deadlift:_____315
Bench:______185
Press:_______135

"Strong people are harder to kill than weak people, and more useful in general. - Mark Rippetoe"
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Old 06-06-2010, 05:09 PM   #30 (permalink)
kman025
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nice job man!
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