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05-05-2010, 09:27 PM
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Nobbit
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Member
Brawn
Join Date: May 2010
Location: FL
Posts: 61
Reputation: 504
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Strongman ME Lower Body
went up to 37" on the jumps and 175 on the hang cleans Cambered Bar Good Mornings- started with triples up to 185 205, 225, 235, 250 x1 PR... hit 265x1 but it was high Front Squats on box just below parallel- 225x5 PR, 215x2, 205x5x3 added weight releasers 255/205x1, 275/205x1 Decent workout, hit some PR's. Last edited by Nobbit; 05-06-2010 at 04:07 PM. |
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