Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
DW's Journal DW's Journal
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 25 of 137 « First 152324 25 26273575125 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 05-20-2010, 03:22 PM   #241 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
Quote:
Originally Posted by sneezingstardust View Post
You row more than I deadlift.
Yeah, but my deadlift 1RM is 535, so that makes sense.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
DieselWeasel is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 05-22-2010, 03:38 PM   #242 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
05.21.10

Bench Press: 195x3,3,3

Neutral-Grip Pull-Up: BW+60x5,5,5

Dip: BW+100x5,5,5

Turkish Get-Up (Kettlebell): 50x8

- four reps with each hand, alternating hands

Bodysaw: BWx10,10,10
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
Last edited by DieselWeasel; 05-22-2010 at 04:03 PM.
DieselWeasel is online now   Reply With Quote

Share with Facebook
Old 05-22-2010, 03:42 PM   #243 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
bodysaw?
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 05-22-2010, 04:02 PM   #244 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
Quote:
Originally Posted by kman025 View Post
bodysaw?


The main difference was that my feet weren't sliding back because I had nothing under them. I'll probably try to do it like that, next time. It's probably more difficult when the feet slide back, not just the torso and upper arms.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
DieselWeasel is online now   Reply With Quote

Share with Facebook
Old 05-22-2010, 04:06 PM   #245 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by DieselWeasel View Post


The main difference was that my feet weren't sliding back because I had nothing under them. I'll probably try to do it like that, next time. It's probably more difficult when the feet slide back, not just the torso and upper arms.
i see.... never seen that one before
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:10 PM   #246 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
05.23.10

Deadlift: 440x3,3,3

Strict Standing Press: 155x4,4,3

Cable/Rope Pull-Through: 200x10,10,10

Barbell Curl: 100x6,6,5

- short, straight bar

Seated Calf Raise: 140x12,12,12
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
DieselWeasel is online now   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:18 PM   #247 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
strong deads as always...

whats your bench PR? (gym/comp)
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:25 PM   #248 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
Quote:
Originally Posted by kman025 View Post
strong deads as always...

whats your bench PR? (gym/comp)
It's embarrassing.

240 gym (165-175)
225 meet (165 class)
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
DieselWeasel is online now   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:27 PM   #249 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by DieselWeasel View Post
It's embarrassing.

240 gym (165-175)
225 meet (165 class)
alright man, my goal is to catch up to you... then you'll be forced to improve it, as to not let a fellow ****ty bencher beat you
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 05-24-2010, 08:39 PM   #250 (permalink)
DieselWeasel
will deadlift 600 soon.
Elite Raw Powerlifter
Max Brawn
Points: 6,535, Level: 52 Points: 6,535, Level: 52 Points: 6,535, Level: 52
Activity: 5% Activity: 5% Activity: 5%
 
DieselWeasel's Avatar
 

Join Date: Mar 2010
Location: NYC
Posts: 1,626
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Whey Powder
My Mood: Paranoid
Reputation: 69940
DieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beastDieselWeasel is a lifting beast


Default
That sounds like a plan.
__________________
Journal: http://muscleandbrawn.com/forums/tra...s-journal.html
Videos: http://youtube.com/maxbm

RUM - Open 165 Raw - 02.24.13
1328 Elite/Pro Total (468.5, 275.5, 584.2)
DieselWeasel is online now   Reply With Quote

Share with Facebook
Reply
Page 25 of 137 « First 152324 25 26273575125 Last »

Bookmarks

Tags
dieselweasel, dubya, journal, log

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Tank316's Journal tank316 Training Logs 203 05-20-2013 05:39 PM
Off Road Journal Off Road Training Logs 401 02-16-2012 03:39 AM
Off Road Journal Off Road Training Logs 215 10-11-2011 05:55 PM
DW's AA Log DieselWeasel Nutrition, Diet and Supplements 25 12-21-2010 08:10 AM
big val's journal big valsalva Training Logs 361 02-09-2010 08:48 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 04:21 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2