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10-24-2010, 07:04 PM
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#621 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 57919
  
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 be safe and come home in one piece buddy!!! |
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10-25-2010, 01:40 PM
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#622 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
My Mood:
Reputation: 62774
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25 Oct 2010
LEGS Leg press-- 180x10/ 200x20/20/20/20/20 WALL Squats-- 20/20/20 legs where hard to do as there is no squat rack or BarBell and the universal machine only goes up to 200lbs... oh well something is better than nothing
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10-26-2010, 11:40 AM
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#624 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
My Mood:
Reputation: 62774
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26 Oct 2010
Chest; Shoulders Incline bench press-- 110x10/ 140x10/ 160x8/ 180x5 Flat bench -- 150x10/170x10/ 190x6/ 180x8 Decline Bench-- 180x16/6/6 Hammer curl/ overhead DB press-- 40x8/8/8/7-- these things are a MFer!!!! standing DB lateral raises-- 25x8/8/8/8 pretty decent work out considering, i was actually almost happy with it
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10-26-2010, 02:07 PM
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#625 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
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--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-27-2010, 12:29 PM
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#626 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
My Mood:
Reputation: 62774
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all is good Steve, except i have a stomache virus that is kicking my a$$ literally, lol
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10-31-2010, 04:04 AM
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#627 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
My Mood:
Reputation: 62774
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Ok so last night was my first day back in the gym after my lil stomache virus thing....
easy night i only did Back and then it was only 2 excercises, boy do i have to find me a gym..... 30 Oct 10 Pull ups-- 10/10/10/10/10 B.O. low cable rows (standing)-- 120x8x5 sets
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10-31-2010, 07:59 AM
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#628 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Find any other guys there that workout?
Thought maybe you would get lucky and have someone point you in the direction of a gym that doesn't suck.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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10-31-2010, 02:41 PM
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#629 (permalink) | ||||||||
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big_swede
Strongman, wrestler, pirate!
Senior Member
Max Brawn
Join Date: Apr 2010
Location: sweden
Posts: 9,266
Training Exp: Some..
Training Type: Powerbuilding
Fav Exercise: THE HEAVIEST
My Mood:
Reputation: 276139
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Good work nt, keep on lifting and good luck in your hunt for a barbell!
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11-01-2010, 12:28 PM
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#630 (permalink) | ||||||||
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nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Tournaments Won: 1 Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,581
Training Exp: 20+
My Mood:
Reputation: 62774
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yes!!!!!!!!!!!!!!!!!!!!! the Quest for the Holy Barbell.......................
good call Swede
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