Kit's transformation contest photo-log

[kitarpyar]

Here are the rules in accordance with which I am starting the log - ***Official 2010 Transformation Contest Rules ***

Start date - 1st March
End date (expected) - 20th June
Class - Bulking

(I am trying a recomp, but the options are bulk and cut, so I will go with bulk)

Disclosure - No use of PHs or AAS.

no supplements either, although I wont rule out protein shakes at some point (will be logged here).

[kitarpyar]

Front relaxed -


Back relaxed -


Side relaxed -


Front Double biceps -

[kitarpyar]

Back double biceps -

[kitarpyar]

Side chest and biceps -


Side triceps -


Front lat spread -


Most muscular -

[kitarpyar]

Body stats
Height - 5' 9.5"
Neck - 15.5"
Chest (relaxed) - 40"
Arms (right, flexed) - 14.5"
Waist - 32.25"
Thighs - 22.5"
Calves - 15.25"
Weight - 168 lbs
Approx BF% - 14%

1RM lifts
Powerclean - 155 lbs
Military Press - 135 lbs
Deadlift - 295 lbs (mixed grip, no chalk or straps)
Bench Press - 185 lbs
Back squat - 225 lbs
Bent-over barbell rows - 205 lbs

[CallmeKing]

Nice job man looking forward to it. I'll be in the bulk comp also it's gonna be fun and looks very competitve best of luck.

[jhuse2]

Originally Posted by kitarpyar

Body stats
Height - 5' 9.5"
Neck - 15.5"
Chest (relaxed) - 40"
Arms (right, flexed) - 14.5"
Waist - 32.25"
Thighs - 22.5"
Calves - 15.25"
Weight - 168 lbs
Approx BF% - 14%

1RM lifts
Powerclean - 155 lbs
Military Press - 135 lbs
Deadlift - 295 lbs (mixed grip, no chalk or straps)
Bench Press - 185 lbs
Back squat - 225 lbs
Bent-over barbell rows - 205 lbs

Pretty good stats. I need to put up my 1 or 2 rep max. We look about equal. It will be a good competition. Good Luck.

[jslep]

get after it man good luck! you're workin with some good quads there.

[onetiredkris]

Originally Posted by jslep

get after it man good luck! you're workin with some good quads there.

Ditto.

You have a good build so far kit, keep working hard

[kitarpyar]

Originally Posted by CallmeKing

Nice job man looking forward to it. I'll be in the bulk comp also it's gonna be fun and looks very competitve best of luck.

Dude, you are in top shape right now, even before the transformation. Good bulk with the bulking, the additional lbs will make you look like a monster.

Originally Posted by jhuse2

Pretty good stats. I need to put up my 1 or 2 rep max. We look about equal. It will be a good competition. Good Luck.

thanks man. Given the rate of progress you have been making this year, I guess you are one of the favorites for the contest.

Originally Posted by jslep

get after it man good luck! you're workin with some good quads there.

thanks.

Originally Posted by onetiredkris

Ditto.

You have a good build so far kit, keep working hard

thanks, I will.