Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
KMAN's NEW LOG! So EZ a KMAN can do it! KMAN's NEW LOG! So EZ a KMAN can do it!
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 3 of 38 12 3 4513 Last »
 
LinkBack (2) Thread Tools Search this Thread Display Modes
Old 02-27-2010, 11:51 PM   #21 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by xKyle10 View Post
subbed to new log
thanks man.... hope to hit come big numbers pretty soon.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 02-28-2010, 12:18 AM   #22 (permalink)
kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Points: 12,775, Level: 73 Points: 12,775, Level: 73 Points: 12,775, Level: 73
Activity: 14% Activity: 14% Activity: 14%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,033
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood: Aggressive
Reputation: 84536
kitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beast
Default
new log, new sub
kitarpyar is online now   Reply With Quote

Share with Facebook
Old 02-28-2010, 12:36 AM   #23 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by kitarpyar View Post
new log, new sub
Thanks kit.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 12:45 AM   #24 (permalink)
big valsalva
is a bench pressing Berserker
Viking Warrior
Max Brawn
Points: 8,085, Level: 60 Points: 8,085, Level: 60 Points: 8,085, Level: 60
Activity: 16% Activity: 16% Activity: 16%
 
big valsalva's Avatar
 

Join Date: Aug 2009
Location: Minnesota
Posts: 2,566
Training Exp: 9 years
Training Type: Wendler 531
Fav Exercise: Steak loaded forklift
Fav Supp: Meat
My Mood: Pensive
Reputation: 68843
big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
Default
Looks good. I really hope you can stick with it. The title is too good for you to start a new log anytime soon. Nice one, Rick.
__________________
Bogdan Petia Sarac - Must keel moose and squirrel

Cancer Survivor - 7/21/10

Benchmark 5K time: 27:45 (3/5/11)

It's not the weight we move, but the people we move that matters. -- Bearded Beast of Duloc (12/31/10)
big valsalva is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 02:58 AM   #25 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 
The Last Fight Champion!
Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood: Aggressive
Reputation: 103585
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member


Default
Stop making new logs, I can't even follow them rofl.
Bodybygamma is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 06:50 AM   #26 (permalink)
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,652, Level: 66 Points: 9,652, Level: 66 Points: 9,652, Level: 66
Activity: 3% Activity: 3% Activity: 3%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,582
Training Exp: 20+
My Mood: Inspired
Reputation: 62957
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
ok, im subbed for this one now too....

good job on the 365 DL also, it looked pretty easy!!!! you are getting strong dude, keep giving it hell.
__________________
Support our Troops
nighttrain is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 11:19 AM   #27 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by big valsalva View Post
Looks good. I really hope you can stick with it. The title is too good for you to start a new log anytime soon. Nice one, Rick.
thanks. i'll probably stick with this log/program a good month .
Quote:
Originally Posted by Bodybygamma View Post
Stop making new logs, I can't even follow them rofl.
yeah.... every time i start some new approach i like to make a new log... it helps me go back and see what worked... ect.
Quote:
Originally Posted by nighttrain View Post
ok, im subbed for this one now too....

good job on the 365 DL also, it looked pretty easy!!!! you are getting strong dude, keep giving it hell.
thanks.... i've hope it'd be easy... my max is 390
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 11:53 AM   #28 (permalink)
nighttrain
is heading back over the atlantic
Moderator
Max Brawn
Points: 9,652, Level: 66 Points: 9,652, Level: 66 Points: 9,652, Level: 66
Activity: 3% Activity: 3% Activity: 3%
 
nighttrain's Avatar
 
Air Hockey Average Champion! Football Frenzy Champion! Home Run Mania Champion! Simon Champion! Yahtzee! Champion!
Tournaments Won: 1

Join Date: Jul 2009
Location: Louisville, Ky
Posts: 3,582
Training Exp: 20+
My Mood: Inspired
Reputation: 62957
nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
Default
390???? that's damn good SON!!!!
__________________
Support our Troops
nighttrain is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 11:57 AM   #29 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by nighttrain View Post
390???? that's damn good SON!!!!
thanks. i think i got it like last week... not sure.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 02-28-2010, 12:23 PM   #30 (permalink)
jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Points: 10,539, Level: 68 Points: 10,539, Level: 68 Points: 10,539, Level: 68
Activity: 4% Activity: 4% Activity: 4%
 
jslep's Avatar
 
2D Knock-Out Champion! Circus Death Wheel Champion! Lost for Words - Football Teams Champion!
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood: Devilish
Reputation: 57919
jslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beastjslep is a lifting beast


Default
man if you get your bench any higher you're gonna start to make me look bad. great job Kman!
jslep is offline   Reply With Quote

Share with Facebook
Reply
Page 3 of 38 12 3 4513 Last »

Bookmarks

Tags
kman, log, title

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://muscleandbrawn.com/forums/training-logs/2190-kmans-new-log-so-ez-kman-can-do.html
Posted By For Type Date
Race to 1000 lb total. Who's In???? - Page 7 - Bodybuilding.com Forums This thread Refback 03-02-2010 08:51 PM
Race to 1000 lb total. Who's In???? - Page 7 - Bodybuilding.com Forums This thread Refback 03-02-2010 08:42 PM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Kman: getting back to where i was kman025 Training Logs 17 04-08-2011 03:21 PM
KMAN TAKES ON CHAOS & PAIN.... a 2nd time kman025 Training Logs 956 07-15-2010 12:59 PM
Kman's Quest for a CAR! kman025 General Board 161 04-08-2010 10:05 PM
Kman and Coop CoopDawg General Board 33 04-06-2010 03:49 PM
Happy Birthday Kman BendtheBar General Board 16 01-15-2010 10:03 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 09:52 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2