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#841 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#842 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Benching for reps. I didn't go for a PR this week because after the last session my elbow was tender, it feels great now but I want to give it more time before going for a PR. I did 225x22 and then 275x10. Then some stones after benching.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#843 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Working deadlift tecnique, center pull deads to try to prepair for powerstairs, rolling thunder work.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#844 (permalink) | ||||||||
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MikeM
has no status.
Senior Member
Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
Posts: 2,861
Training Exp: in 3rd year
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 188438
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Ox, beast stuff as usual! You're killing it.
Ummm...... Perhaps this is out of bounds, but I think you pull too much with your arms with those center pulls. Just a thought. You're beastly strong, but at the inth degree, it comes down to technique and stamina. Use more of the first and gain something in the latter. Just my .02! You're incredible. I just thought that may help, if not by all means banish it from your thoughts. |
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#845 (permalink) | |||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Quote:
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn Last edited by BigTallOx; 02-12-2012 at 01:14 AM. |
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1 members found this post helpful.
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#846 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Benching for reps ( not on video but I got 22 again at 225 ), deadlifting ( working on technique, which I'm not happy with ), yoke walks.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#847 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,309
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1670558
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You're a giant among boys. Nicely done.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#848 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Benching for reps, got a PR 225 for 23. No stones tonight because of the competition saturday Feb 18, 2012
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#849 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Thanks man. I got 23 tonight. I'm hoping to get 30 at the competition in April.
I think you might appreciate this, I'm going to be putting on a NAS sanctioned show in June. It's going to be lots of fun, I'll post more about it soon.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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#850 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
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Boise Show Feb 18, 2012
Log Sandbag powerstairs farmers deadlift
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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