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Old 01-09-2011, 11:26 AM   #501 (permalink)
BigTallOx
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Default Jan 7, 2011 Strongman events training

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-12-2011, 12:37 AM   #502 (permalink)
BigTallOx
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Default Jan 11, 2011 squat session

Nothing special, stayed light with the box squats ( worked up to sets of 5 with 405 ) because I'm still sore from my truck being rear ended on my way to work last friday.

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-13-2011, 11:20 PM   #503 (permalink)
BigTallOx
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BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine


Default Thursday night deadlift session Jan 13, 2011

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-14-2011, 12:25 AM   #504 (permalink)
Rich Knapp
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Old 01-14-2011, 02:53 AM   #505 (permalink)
Abaddon
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Love watching your vids Ox - you're a machine!
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Old 01-14-2011, 03:58 AM   #506 (permalink)
Carl1174
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Insanely strong Brother.... seriously you are a UNIT

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Old 01-14-2011, 12:20 PM   #507 (permalink)
BigTallOx
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Join Date: Feb 2010
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Quote:
Originally Posted by Rich Knapp View Post
Quote:
Originally Posted by Abaddon View Post
Love watching your vids Ox - you're a machine!
Quote:
Originally Posted by Carl1174 View Post
Insanely strong Brother.... seriously you are a UNIT

Carl.

Thanks everybody. I'm not feeling all that strong lately though. Slipping on the ice and landing on the corner of my back stair and then being rear ended in my truck has me feeling like an old man lately.
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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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Old 01-14-2011, 12:40 PM   #508 (permalink)
Abaddon
is scrutinising your form
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Points: 8,358, Level: 61 Points: 8,358, Level: 61 Points: 8,358, Level: 61
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Join Date: Dec 2010
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Abaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality postsAbaddon has made some quality posts
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Quote:
Originally Posted by bigtallox View Post
thanks everybody. I'm not feeling all that strong lately though. Slipping on the ice and landing on the corner of my back stair and then being rear ended in my truck has me feeling like an old man lately.
you will succeed!
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Old 01-14-2011, 12:51 PM   #509 (permalink)
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Wow. I sure know who to call when I need heavy sh*t moved. Damn.
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Old 01-16-2011, 12:47 AM   #510 (permalink)
BigTallOx
MOTIVATED!
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Points: 4,531, Level: 42 Points: 4,531, Level: 42 Points: 4,531, Level: 42
Activity: 2% Activity: 2% Activity: 2%
 
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BigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machineBigTallOx is a lifting machine


Default Jan 15, 2011 strongman events

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6'8" 343# 45 years old.

330 farmers 40 feet 12 seconds
545 deadlift double overhand no straps
700 pound tire, 50 feet, 30 seconds


www.bigtallox.com

"BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn
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