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06-08-2010, 07:39 PM
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#211 (permalink) | |||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
  
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Quote:
In the past my deadlift has followed increases in my rack pulls. Hopefully that's the case now too.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn Last edited by BigTallOx; 06-08-2010 at 11:56 PM. |
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06-09-2010, 09:40 PM
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#212 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
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Speed Benching June 9, 2010
Pretty typical session. I'm still feeling really good about my speed work. I tried the titan fury that I have and realized that it's still not the right shirt for me. I'm still not sure what to do about bench shirts.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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06-10-2010, 12:18 PM
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#213 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-10-2010, 09:30 PM
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#214 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
|
Thrusday June 10, 2010 light deadlifting
Deadlifting with bands from a deficit ( 1 inch for the platform and another inch or so because I'm not in my deadlift slippers ). Then 3 sets of dumbbell rows with the 150's
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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06-12-2010, 06:24 PM
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#215 (permalink) | ||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
|
Saturday morning benching June 12, 2010
I've decided that I'm going to do a strongman competition, since there's an overhead press event I'm going to change my bench sessions. Today we did incline, which I've basically never done before.
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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06-12-2010, 06:25 PM
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#216 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Do you have a competition date set yet Ox?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-12-2010, 06:33 PM
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#217 (permalink) | |||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
|
Quote:
Utah's Strongest Man Entry Timpanogas Harley Davidson Lindon, UT
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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06-12-2010, 06:36 PM
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#218 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
|
Best of luck. I hope you get some video.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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06-12-2010, 07:08 PM
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#219 (permalink) | |||||||||
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CallmeKing
has no status.
Senior Member
Max Brawn
Join Date: Jan 2010
Location: Sunshine State
Posts: 1,956
My Mood:
Reputation: 18560
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Quote:
__________________
If you want something reach out and grab it. "What lies behind us and what lies before us are tiny matters compared to what lies with in us." Ralph Waldo Emerson |
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06-12-2010, 09:05 PM
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#220 (permalink) | |||||||||
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BigTallOx
MOTIVATED!
NAS Strongman
Max Brawn
Join Date: Feb 2010
Location: Sandy Utah
Posts: 720
Reputation: 30190
|
Quote:
__________________
6'8" 343# 45 years old. 330 farmers 40 feet 12 seconds 545 deadlift double overhand no straps 700 pound tire, 50 feet, 30 seconds www.bigtallox.com "BIG sums this man up. He hasn't scratched his potential yet. With some work he will be one of the top HW masters in the US if he keeps at it." - Jay Hagadorn |
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