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Old 02-13-2010, 09:46 PM   #21 (permalink)
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ive been on a pizza and wings diet lately, so i should gain weight, hopefully muscle though
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Old 02-13-2010, 09:47 PM   #22 (permalink)
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Good job Kman!
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Old 02-13-2010, 09:49 PM   #23 (permalink)
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Great job kman, keep eating!
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Old 02-13-2010, 10:11 PM   #24 (permalink)
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i <3 ****ty food
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Old 02-13-2010, 10:54 PM   #25 (permalink)
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ive been on a pizza and wings diet lately, so i should gain weight, hopefully muscle though
Wing Street brother. If you're going to bulk, can't go wrong with that combo.
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Old 02-14-2010, 12:30 AM   #26 (permalink)
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I wouldn't go that dirty every day. Like whiskey, you'll think you are doing fine and then whammy!
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Old 02-14-2010, 12:47 AM   #27 (permalink)
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I wouldn't go that dirty every day. Like whiskey, you'll think you are doing fine and then whammy!
i know.... i need to stop.... this week (and next will be) was hectic as hell. i havent been getting home until 7 and then after i lift its close to 9 so i eat whatever.

i will really clean it up after next week.
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Old 02-14-2010, 10:02 AM   #28 (permalink)
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If you were on my training system, you would be doing squats and deadlifts, and eating slices of pizza in between sets.
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Old 02-14-2010, 10:05 AM   #29 (permalink)
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Old 02-14-2010, 10:31 AM   #30 (permalink)
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If you were on my training system, you would be doing squats and deadlifts, and eating slices of pizza in between sets.
lol.... thats close to what ive been doing.


also this reminds me of something yesterday.... i have this friend who is your steryotypical (sp) bench and biceps guy. Yesterday he was giving me **** for my power shrugs and then we were all making fun of his program and saying he should make his own website and ****.....

you had to be there
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