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02-08-2010, 08:41 PM
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#1 (permalink) | ||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
  
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JBlack16's Transformation Competition
Alright ladies and gentlemen, I decided to jump in on this competition. I don't care if I win this or not just want to see myself progress. Measurements Height - 5'9" Weight - 165lbs Quad - 22" (Relaxed) Chest - 37" (Relaxed) Arm - 12.25" (Relaxed) Arm - 13.5"(Flexed) Forearm - 11" (Relaxed) Current Lifts as of 2/8/10 Squat (Leg Press) - 240lbs Bench - 145lbs Deadlift - 175 lbs Overhead Press - 105lbs Bent Over Row - 100lbs Current Supplements Kids Multi-Vitamin & FOOD! Workout Routine http://muscleandbrawn.com/your-first...fting-routine/ Last edited by JBlack16; 02-10-2010 at 05:38 PM. |
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02-08-2010, 08:44 PM
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#2 (permalink) | ||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
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I hate how the boxers are, had to roll them up so you could see my legs. Need to invest in some different underwear!
EDIT: got all pics needed in rules. and if look above the hand that I am holding the vitamin bottle in and look above my bicep you can see a pic 2 years ago from my senior year. You can kind of tell how skinny i was. Last edited by JBlack16; 02-08-2010 at 10:01 PM. |
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02-08-2010, 08:44 PM
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#3 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1687197
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Starting to look muscular. I'm actually a bit surprised at how thick you're looking. Your current avatar doesn't do you justice. Are you bulking or cutting, I forgot?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-08-2010, 08:44 PM
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#4 (permalink) | |||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood:
Reputation: 26022
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Quote:
good luck man. im sure you'll be able to make some great gains 
__________________
I <3 front squats |
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02-08-2010, 08:45 PM
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#5 (permalink) | |||||||||
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kman025
out of shape :)
1st MOM
Max Brawn
Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood:
Reputation: 26022
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Quote:
__________________
I <3 front squats |
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02-08-2010, 08:55 PM
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#6 (permalink) | ||||||||
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JBlack16
is lifting heavy weight
Senior Member
Uber Brawn
Join Date: Nov 2009
Location: Iowa
Posts: 411
Reputation: 5153
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Hahaha the ladies love it Kman! I am trying to bulk to 175ish maybe, I currently am about 168 and have a gut which I need to work on! When taking the pictures my sister was like you look like your pregnant. About the avatar comparison I think both they look the same! And sorry bout all the edits. I rotated the pics so you dont have to break your neck and kinda put them in order. Just realized I need a front double bi
Last edited by JBlack16; 02-08-2010 at 09:09 PM. |
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