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#1 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Weight: 179lbs Arms: R & L-13.5 Cold 14.75 Flexed Chest: 40" Cold - 43" Flexed Quads: R & L 20.5" Cold 21.5" Flexed For the authenticity of my photo's BTB said to take pictures with a supplement bottle, hence my pix with LG's E-911.
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" Last edited by rippednmichigan; 02-08-2010 at 02:06 PM. |
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#2 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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I'm not going to be running ant PH's during this contest, but I will however be running fat burners. I will be posting in my log what I am taking and when I switch it up.
Comments are always expected in my logs, ask questions, give criticism, compliments etc...
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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#3 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Currently running Genomyx's Slin Sane, Caffeine and Ephedrine
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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#5 (permalink) | ||||||||
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jhuse2
has no status.
Big Tex
Max Brawn
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Good Luck Ripped.
__________________
Exercise: . . . . . . . .Current/6 mon./12 mon. SQUATS: . . . . . . . . . . 250/270/360 BENCH PRESS:. . . . . . . 175/200/275 DEAD LIFTS: . . . . . . . .255/300/435 OVERHEAD PRESS: . . . . 110/135/170 Transformation Contest BULK http://muscleandbrawn.com/forums/tra...test-bulk.html Workout Log http://muscleandbrawn.com/forums/tra...ngth-form.html ~HOT SH!T.. ROCK & ROLL~ |
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#7 (permalink) | ||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
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Good luck, Ripped!
Glad you're cutting so you're not my competition!! ![]() EDIT: ha ha, just noticed you tucked the bottle in your undies for the back double bicep...awesome.
__________________
Personal goals: ![]() Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder Last edited by jdmalm123; 02-08-2010 at 03:14 PM. |
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#8 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,429
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1680197
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Hit it hard Ripper.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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#9 (permalink) | ||||||||
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rippednmichigan
robert@flexfitnessandnutrition.com
Social Media Manager/REP
Max Brawn
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Thanks guys, I got some tricks up my sleeve, oh wait I'm not wearing any
__________________
Social Media Manager/ Board Rep Be sure to "LIKE" us on Facebook!! Certified Personal Trainer
Training and Nutrition at www.flexfitnessandnutrition.com "Take control and push your limits!" |
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