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Old 04-21-2010, 10:57 AM   #181 (permalink)
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Old 04-21-2010, 11:57 AM   #182 (permalink)
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Old 04-21-2010, 02:50 PM   #183 (permalink)
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Originally Posted by sneezingstardust View Post
Haha, a whole day dedicated to biceps must have your arms screaming! Congrats on the PR

ya. Otk suggested that i try to dedicate a day to biceps to really tear at them to get them to grow! So far i think its working lol! They are also a lot stronger then when i worked them with other body parts. Plus, its a fun day.
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