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Old 01-30-2010, 06:40 AM   #11 (permalink)
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Originally Posted by moore_716 View Post
what flavor of methyl mass did you get? I love the orange. In fact I am supposed to be becoming a rep for them very soon. I should be finding more out on Monday.
I have the Tropical Fusion. Taste great.
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Old 01-30-2010, 09:30 AM   #12 (permalink)
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This is meal 6 of the day.
7 oz chicken
24 almonds
broccoli
That's how you do it brother. Keep hard at it.
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Old 01-30-2010, 09:59 AM   #13 (permalink)
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keep me updated on the plasmatic. I haven't gotten the chance to try that one yet.
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Old 01-30-2010, 10:03 AM   #14 (permalink)
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The log is looking good! Kill it brother!
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Old 01-30-2010, 10:06 AM   #15 (permalink)
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keep me updated on the plasmatic. I haven't gotten the chance to try that one yet.
Go to TFSupplements.com. That is the cheapest I have seen it there. You can also go to RXmuscle.com. We are running promo there.
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Old 01-30-2010, 10:09 AM   #16 (permalink)
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I'll talk to Nassif about it.
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Old 01-31-2010, 10:32 AM   #17 (permalink)
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Took Plasmatic 30 min ago and about to finish MethylMass right now. I am feeling the pump from the Plasmatic right now.

Heading out to put the legs through hell.
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Old 01-31-2010, 10:47 AM   #18 (permalink)
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good luck GnR
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Old 01-31-2010, 11:05 AM   #19 (permalink)
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Originally Posted by Grip-N-Rip View Post
Took Plasmatic 30 min ago and about to finish MethylMass right now. I am feeling the pump from the Plasmatic right now.

Heading out to put the legs through hell.
Destroy those legs!
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Old 01-31-2010, 12:45 PM   #20 (permalink)
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Default Legs
Well I am listening to my body and it is telling me that I am not ready for DC. So I am going back to the orignal 3-way split, 4 days a week

Legs
Back/Biceps
Chest/Shoulders/Triceps

Today

Preworkout: 45 min preworkout- 6 caps Plasmatic and 1 scoop MethylMass 20 min pre workout.
I was jacked by the time I walked into the gym. With this training, I am still going to focus on feeling the muscle being worked and not concerned about the amount of weight be lifted. Being I used to powerlift, this is VERY hard for me to do.

Squats
135x15
185x10
225x8
275x8
285x6, 225 x 20

Leg Press
2px 15
4px15
6px10
8px10
10px8

Leg Curls
60x15
75x15
90x12
105x8

Leg Extensions
60x15
90x12
105x12
120x11
135x9

Seated Calve Raises
90x15
90x12
90x11
115x7

*The situation with leg ext. was confusing. When I would increase the weight, I never thought I could get another rep. But something was inside of me was telling me to go for another one! Love this workout stack!!
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