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| View Poll Results: A powerlifter falls in the woods. Does it make a sound? | |||
| Yes, he's a powerlifter of course he makes a sound. |
   
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30 | 68.18% |
| No, he's too lightweight babay. |
  
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14 | 31.82% |
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04-19-2010, 12:42 PM
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#521 (permalink) | |||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
 The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
Posts: 1,456
Training Exp: 12
Training Type: Other
Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
My Mood:
Reputation: 38788
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04-19-2010, 03:35 PM
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#522 (permalink) | |||||||||
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Trevor Lane
wants to be like Kaz
I am a VIKING!
Max Brawn
 Urban Sniper Champion!Join Date: Mar 2010
Location: Colorado Springs, CO
Posts: 2,025
Training Exp: Several
Training Type: Strongman
Fav Exercise: Deadlift
Fav Supp: T-Bomb II
My Mood:
Reputation: 44233
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Quote:
__________________
Guitar Lessons in SW Colorado Springs Free sample of AX Supersize Squat: 535#, goal 600# Bench: 315# comp., goal 350# Deadlift: 495#, goal 500# (510# trailer) 
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04-19-2010, 04:31 PM
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#523 (permalink) | ||||||||
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Shaolinkiwi
Back to square 1
Ground Zero Training
Max Brawn
Join Date: Dec 2009
Location: New Zealand
Posts: 771
My Mood:
Reputation: 15688
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that is good news big fella
__________________
Animal Cuts Log http://muscleandbrawn.com/forums/sup...ts-log-15.html T-Alpha Log - CURRENT http://muscleandbrawn.com/forums/sup...alpha-log.html Crom, I have never prayed to you before. I have no tongue for it. Valor pleases you, Crom... so grant me one request. Grant me 1500+! And if you do not listen, then to HELL with you! |
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04-19-2010, 10:17 PM
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#525 (permalink) | ||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
Posts: 1,456
Training Exp: 12
Training Type: Other
Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
My Mood:
Reputation: 38788
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Todays Workout:
Dead Lift: 345x5 435x5 525x2 545x1 Barbell shrugs: 715x10 805x3*tore strap (see video). 45' Hyper Extensions 3x12 body weight Sit Ups (full ROM): 3x15. Guillotine Gripper: 135x10 seconds each hand 185x10 seconds each hand 225x7-9 seconds each hand 250x10-12 seconds two hands. Last edited by DocColossus; 04-19-2010 at 10:27 PM. |
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04-19-2010, 10:24 PM
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#526 (permalink) | ||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
Posts: 1,456
Training Exp: 12
Training Type: Other
Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
My Mood:
Reputation: 38788
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04-19-2010, 10:35 PM
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#527 (permalink) | ||||||||
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xKyle10
has no status.
Disciple of Casey Butt
Max Brawn
Join Date: Jan 2010
Location: Mass.
Posts: 924
Reputation: 11396
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not sure what happened to my subscription in here must have accidentally unsubbed.
that is some crazy ass grip strength you have there good sir. that sucks about the strap. have you looked into versa gripps?
__________________
Log: http://muscleandbrawn.com/forums/tra...oad-glory.html |
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04-19-2010, 10:44 PM
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#528 (permalink) | |||||||||
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DocColossus
www.facebook.com/50feetcloser
Captain, Team 50'
Max Brawn
The Rocker TV Toss Champion!Join Date: Jan 2010
Location: MA
Posts: 1,456
Training Exp: 12
Training Type: Other
Fav Exercise: Hammer Low Pull
Fav Supp: Jack3d, Yok3d, ModernBCAA
My Mood:
Reputation: 38788
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04-19-2010, 10:50 PM
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#529 (permalink) | ||||||||
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Shaolinkiwi
Back to square 1
Ground Zero Training
Max Brawn
Join Date: Dec 2009
Location: New Zealand
Posts: 771
My Mood:
Reputation: 15688
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Gotta hate it when straps break. Happened to me just other other day on D/L's
__________________
Animal Cuts Log http://muscleandbrawn.com/forums/sup...ts-log-15.html T-Alpha Log - CURRENT http://muscleandbrawn.com/forums/sup...alpha-log.html Crom, I have never prayed to you before. I have no tongue for it. Valor pleases you, Crom... so grant me one request. Grant me 1500+! And if you do not listen, then to HELL with you! |
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04-19-2010, 10:51 PM
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#530 (permalink) | ||||||||
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jslep
wants to be BTB when he grows up
Senior Member
Max Brawn
Join Date: Nov 2009
Location: Minnesota
Posts: 4,753
Training Exp: 15 years
Training Type: Powerbuilding
Fav Exercise: bench and moar bench
Fav Supp: red meat
My Mood:
Reputation: 57919
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you really made that 545 look easy man!
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| Posted By | For | Type | Date | |
| not hoping anymore -> achieving! - Page 197 - Bodybuilding.com Forums | This thread | Refback | 01-29-2010 12:27 AM | |
| not hoping anymore -> achieving! - Page 197 - Bodybuilding.com Forums | This thread | Refback | 01-28-2010 11:47 PM | |
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