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Training Logs Keep your training and supplement logs here

View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
Voters: 44. You may not vote on this poll

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Old 04-05-2010, 11:49 PM   #421 (permalink)
DocColossus
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Gzz Doc your smashing plates like wooden blocks lately. Good stuff.
Thanks bud!
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Old 04-05-2010, 11:50 PM   #422 (permalink)
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DocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machine
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Did 30 min cardio today.




































The end.
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Old 04-06-2010, 09:57 AM   #423 (permalink)
ricka182
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Time to start over...
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Great summary Doc!
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Old 04-06-2010, 11:08 AM   #424 (permalink)
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DocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machine
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Great summary Doc!
Haha thought for once I would keep it simple.
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Old 04-06-2010, 04:24 PM   #425 (permalink)
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mind = blown
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Old 04-06-2010, 04:39 PM   #426 (permalink)
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DocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machine
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mind = blown
For what brutha?
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Old 04-06-2010, 06:20 PM   #427 (permalink)
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For what brutha?
The detailing and enlightening post of your earlier workout
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Old 04-06-2010, 07:50 PM   #428 (permalink)
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DocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machineDocColossus is a lifting machine
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The detailing and enlightening post of your earlier workout
Remember friendo I'm a mod now, I can just edit your last post and make it say you're blown away by how awesome I am!
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Old 04-06-2010, 08:34 PM   #429 (permalink)
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Remember friendo I'm a mod now, I can just edit your last post and make it say you're blown away by how awesome I am!
hahaha nice.

Just some sarcastic NZ humor there.
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Old 04-06-2010, 10:12 PM   #430 (permalink)
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Did 30 min cardio today.













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had to double take to make sure i was in Doc's log....
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