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View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
Voters: 44. You may not vote on this poll

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Old 01-29-2010, 07:26 AM   #21 (permalink)
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Still awake.... no sleep yet.... not cool...

Gym either way though, just wish I had some sleep in me before it!
I hear ya. It's going to be one of those days for me too. bench day today, so at least I don't have to do any posterior chain. I'm not up for that.
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Old 01-29-2010, 07:34 AM   #22 (permalink)
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I hear ya. It's going to be one of those days for me too. bench day today, so at least I don't have to do any posterior chain. I'm not up for that.
Yeah I mentioned in an earlier post I didn't have a need for upper arm training when I was competing strongman, but now that I'm on the mend I throw arms in once a week or so... today is that workout, so luckily (like you said) no posterior... no chest either which is huge, I couldn't handle that either!
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Old 01-29-2010, 07:39 AM   #23 (permalink)
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Yeah I mentioned in an earlier post I didn't have a need for upper arm training when I was competing strongman, but now that I'm on the mend I throw arms in once a week or so... today is that workout, so luckily (like you said) no posterior... no chest either which is huge, I couldn't handle that either!
I have been stubborn the last 10 years, rarely working on arms. I'm trying to do a bit more this year.
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Old 01-29-2010, 11:13 AM   #24 (permalink)
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I have been stubborn the last 10 years, rarely working on arms. I'm trying to do a bit more this year.
It feels silly doesn't it?
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Old 01-29-2010, 12:32 PM   #25 (permalink)
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I'll check it out man, thank you!!!



Thanks man, how you been?
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It feels silly doesn't it?
to train arms feels weird now for me to, i dropped them for a while, but since im trying to focus on powerlifting i need to train tri's
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Old 01-29-2010, 12:39 PM   #26 (permalink)
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What's up Doc? (Sorry, couldn't resist) Glad to have you here. You look huge as shit.
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Old 01-29-2010, 12:40 PM   #27 (permalink)
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It feels silly doesn't it?
Mentally I just can't make the same connection with concentration curls as I can with heavy rows. My brain has been tempered with years of compound-only programs.
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Old 01-29-2010, 04:19 PM   #28 (permalink)
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The guy that got banned was running his mouth about how big he was...basically stating he was well on his way to being the best natural of all time...
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You look huge as shit.
No kidding! He's two of me!!!



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Old 01-29-2010, 06:15 PM   #29 (permalink)
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What's up Doc? (Sorry, couldn't resist) Glad to have you here. You look huge as shit.
Haha well that avi has some pretty huge attributes as well lol!! Thanks for that!!!

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Mentally I just can't make the same connection with concentration curls as I can with heavy rows. My brain has been tempered with years of compound-only programs.
I hear you!

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Doc: Glad you migrated over from e-statbuilding.com!
Hahaha sad but true man, that's what it is over there!
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Old 01-30-2010, 02:43 PM   #30 (permalink)
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Alright well yesterday was botched in terms of training, training just did not happen. I had literally the worst night of nerve pains I have had in a while the night before, and it caused me to go without the sleep I would have needed to succeed in my workout...

Today, however, I'm about to do it to it!!!

Throwing down my Controlled Labs White Flood right now, and I'm out the door! I'll throw the silly little arm workout up when I get back! Back in a bit fellas, be good!
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