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Training Logs Keep your training and supplement logs here

View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
Voters: 44. You may not vote on this poll

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Old 02-25-2010, 11:03 PM   #201 (permalink)
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Hey Doc....told ya I'd make it over to M&B... I swear everytime I read your dinner posts, I get so friggen hungry man... now I have to go make some eggs..
we've opened the flood gates I've lost count how many more TGZ guys are here now lol
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Old 02-25-2010, 11:11 PM   #202 (permalink)
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we've opened the flood gates I've lost count how many more TGZ guys are here now lol
Keep them coming!
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Old 02-26-2010, 12:01 AM   #203 (permalink)
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Keep them coming!
hell yeah, now where is nin davis and bob
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Old 02-26-2010, 03:09 AM   #204 (permalink)
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hell yeah, now where is nin davis and bob
Then the transition of the core foundation is complete.

Must have been a couple of weeks since I did a response on bb.com
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Old 02-26-2010, 08:25 AM   #205 (permalink)
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welcome here man


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Glad to have you here brutha!!!
Thanks guys.. It'll be a little while before I can be as active here..still trying to get M&B unblocked at work.. Plus, I'm on a break for a week or so...body is just beat to **** right now, and I need to step back, so I can look forward and redefine my short term goals. Still looking to get a bulk going, even though I should keep my fat ass cutting, but there's only so long I can do a cal deficit for... Now I just need to find everyones logs and any regular TGZ threads...actually, I need to get to work.. I'm already late as is...
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Old 02-26-2010, 08:45 AM   #206 (permalink)
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Good Morning. It is Fantastic Friday.
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SQUATS: . . . . . . . . . . 250/270/360
BENCH PRESS:. . . . . . . 175/200/275
DEAD LIFTS: . . . . . . . .255/300/435
OVERHEAD PRESS: . . . . 110/135/170

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Old 02-26-2010, 10:45 AM   #207 (permalink)
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Good Morning. It is Fantastic Friday.
Yes sir it is! A day made for back training!:biglift er:
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Old 02-26-2010, 10:53 AM   #208 (permalink)
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Yes sir it is! A day made for back training!:biglift er:
^ Have fun hammering your back. I'm going to squat myself into oblivion today.
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Old 02-26-2010, 11:31 AM   #209 (permalink)
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Yes sir it is! A day made for back training!:biglift er:
Yeeeah buddy! Kill it!
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Old 02-26-2010, 11:40 AM   #210 (permalink)
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Yes sir it is! A day made for back training!:biglift er:
I forsee a masacre of epic proportions
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