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View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
Voters: 44. You may not vote on this poll

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Old 03-27-2011, 08:51 PM   #1301 (permalink)
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Originally Posted by Szelago View Post
Good lifting.

Crazy funny story.
Quote:
Originally Posted by andys_trim View Post
Gun show! Hard to imagine you sitting in an office, but it is true.
Yeah I often feel like Mr.Incredible when I sit at the office in my suit/shirt/tie...etc, but gotta pay the bills somehow haha, and I sure as sh*t can't do it as a wrestler or pro football player (damn back, though that's just the start of the reasons why I couldn't make it as a pro athlete)...

Rest day tomorrow, turning 30 in less than 3 hours... have to be honest though, I'm turning 30 tomorrow, and have managed to train consecutively (though overcoming several injuries and surgeries) for 12 years now... feels good to know I never gave up no matter how difficult it got.
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Old 03-27-2011, 09:04 PM   #1302 (permalink)
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30? Light weight!
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Old 03-27-2011, 09:12 PM   #1303 (permalink)
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Default Facebook 30'th birthday status...give people a glimpse that I do have feelings lol
Quote:
Originally Posted by andys_trim View Post
30? Light weight!
In the last 29 years I've buried both grandfathers, buried my father & almost lost my mother at age 15, have either lived on my own or bounced from couch to couch since my late teens, had 2 shoulder surgeries and a back surgery (all of which would "end" my training according to doctors), have loved and lost and learned to love again, have seen trying times and thought I was ready to give up, and even tried giving up once. Well, I'm turning 30, and I'm still here. I'm training harder than ever. I'm running my own business, helping change my clients lives. I have a fiance that loves me, even though I don't deserve her. I have a new family that I love like my own. I've seen some shit and been tested many times, but I'm still here. I've spent too many days in 29 years whining about what might have been, when everything I've ever wanted or needed has been here all along... I may be turning 30, but in my opinion my life has just begun!
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Old 03-27-2011, 09:49 PM   #1304 (permalink)
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Very nice man. Happy early birthday.
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Old 03-28-2011, 05:39 PM   #1305 (permalink)
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Happy birthday mate. Now go train.
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Old 03-28-2011, 07:26 PM   #1306 (permalink)
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Default First Training Session As An Old Man. Age 30.
Tonight was my first session training as an old man, turned 30 today, so I hit it heavy to make sure I wasn't growing soft and weary in my old age!

BACK:
Life Fit Row Machine: STACK+20lbx15,12,12,12.
Low Row: STACKx10,10,10,10.
Strive Lat Pulldown: STACK+15lbx10,10,10,10.

CORE:
Cable Crunch: STACK+2.5lbx25,25,25,25.
Torso Rotation: STACKx10, 170x10,10,10.

CARDIO:
Elliptical: 15min, level 8. 205 calories burned.

Been training over a decade, and man I'm just happy I'm still at it strong!!
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Old 03-28-2011, 08:39 PM   #1307 (permalink)
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Good to see your age isn't getting to you
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Old 03-28-2011, 09:48 PM   #1308 (permalink)
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Good to see your age isn't getting to you
lol wise*ss!!
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Old 03-28-2011, 10:25 PM   #1309 (permalink)
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It comes naturally.
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Old 03-29-2011, 06:25 AM   #1310 (permalink)
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Welcome to the over 30 club buddy. Glad to have you on board. Great work as well Big guy.
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