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View Poll Results: A powerlifter falls in the woods. Does it make a sound?
Yes, he's a powerlifter of course he makes a sound. 30 68.18%
No, he's too lightweight babay. 14 31.82%
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Old 02-19-2010, 07:52 PM   #91 (permalink)
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That looks like my grocery list for a month's worth of food...(before I was bulking)
What's your weekly list now?
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Old 02-19-2010, 08:02 PM   #92 (permalink)
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What's your weekly list now?
in no particular order

ovaltine
oatmeal
peanut butter
soup
meat (beef, lamb, chicken, fish, pork)
broccoli
ice cream
beer
cheese
mayo
eggs
protein powder
cookies
cereal
gatorade
milk

I have bacon, egg and cheese almost every day and i eat fast food at least 5x/week.

Still only gaining about 2# per week.
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Old 02-19-2010, 08:07 PM   #93 (permalink)
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Originally Posted by jdmalm123 View Post
in no particular order

ovaltine
oatmeal
peanut butter
soup
meat (beef, lamb, chicken, fish, pork)
broccoli
ice cream
beer
cheese
mayo
eggs
protein powder
cookies
cereal
gatorade
milk

I have bacon, egg and cheese almost every day and i eat fast food at least 5x/week.

Still only gaining about 2# per week.
eh 2 "almost clean" pounds a week is good man... don't rush it!
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Old 02-19-2010, 08:08 PM   #94 (permalink)
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eh 2 "almost clean" pounds a week is good man... don't rush it!
That's good to hear, thanks!
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Old 02-19-2010, 08:10 PM   #95 (permalink)
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^ I'm a little nervous because I have no idea what that might look like, and because of this, I am speculating that it may require Kiwi to send us all a case of beer.

Edit...I just found out that this is the Top Gun high five...be careful on the low slap, if you know what I mean.
Yea that's the one, high degree of difficulty. Bottom five is usually done once you've past each other.
As for the beer I'll buy the cases but won't make any promises about them leaving my front door
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Old 02-19-2010, 08:51 PM   #96 (permalink)
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Yea that's the one, high degree of difficulty. Bottom five is usually done once you've past each other.
As for the beer I'll buy the cases but won't make any promises about them leaving my front door
Bottom five has always been a staple in American culture, didn't realize it was such a hit abroad!
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Old 02-19-2010, 09:00 PM   #97 (permalink)
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I have bacon,
Mmm, bacon. I'd like to have just one day where I eat nothing but bacon.
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Old 02-19-2010, 09:16 PM   #98 (permalink)
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Mmm, bacon. I'd like to have just one day where I eat nothing but bacon.
GO!

lots of protein and B-vitamins. You probably need it...for medical reasons
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Old 02-20-2010, 01:49 AM   #99 (permalink)
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Bottom five has always been a staple in American culture, didn't realize it was such a hit abroad!
Normally everybody is too drunk to risk the bottom five in case of a misfire. Followed by a punch/slap and a night in the cells
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Old 02-20-2010, 01:03 PM   #100 (permalink)
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Normally everybody is too drunk to risk the bottom five in case of a misfire. Followed by a punch/slap and a night in the cells
Haha true...true...

I'm gearing up for todays workout as we speak.... throwing down as much milk as I can stomach for now just so it breaks down slowly through the workout in about 2hrs... Nothing like drinking milk till you feel like you're going to puke to get your head in the game!!!
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