Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Kman's Quest for STRENGTH AND MANLINESS, using CHAOS & PAIN Kman's Quest for STRENGTH AND MANLINESS, using CHAOS & PAIN
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 54 of 54 « First 4445253 54
 
LinkBack (4) Thread Tools Search this Thread Display Modes
Old 02-27-2010, 05:26 PM   #531 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 

Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood: Aggressive
Reputation: 104098
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member


Default
Keep on pushing
Bodybygamma is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 02-27-2010, 05:28 PM   #532 (permalink)
kitarpyar
is a rank novice now
Noob lifter
Max Brawn
Points: 13,392, Level: 75 Points: 13,392, Level: 75 Points: 13,392, Level: 75
Activity: 6% Activity: 6% Activity: 6%
 
kitarpyar's Avatar
 

Join Date: Nov 2009
Location: Ames, Iowa
Posts: 2,065
Training Type: Fullbody
Fav Exercise: Deadlift
My Mood: Aggressive
Reputation: 90036
kitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beastkitarpyar is a lifting beast
Default
Quote:
Originally Posted by kman025 View Post
Bench-135x8, 145x6, 165x4, 175x3, 190x2, 210x1 PR for pyramid(slight bounce... see notes)
Incline DB- chest was poop, easing into these- 45x8, 60x6, 70x5, 70x5
tri push down-50x8, 60x8, 70x8, 85x6

NOTES
-skipped history class and lifted weights at school on top of this. it was nothing major, but it didnt help this any.
-bounced a tad bit because i wasnt sure i could get it.
----went up easier than my 210 max... bump coulda helped.
-good workout
Wow! Your bench has gone up by 10 or 15 lbs I think!!
kitarpyar is online now   Reply With Quote

Share with Facebook
Old 02-27-2010, 05:32 PM   #533 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
Quote:
Originally Posted by Bodybygamma View Post
Keep on pushing
thanks man.
Quote:
Originally Posted by kitarpyar View Post
Wow! Your bench has gone up by 10 or 15 lbs I think!!
thanks man.... yeah, i got over that plateu.




HERE's My new log, I just started it today http://muscleandbrawn.com/forums/tra...title-yet.html
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Reply
Page 54 of 54 « First 4445253 54

Bookmarks

Tags
chaos, kman, manliness, pain, quest, strength

« Previous Thread | Next Thread »

LinkBacks (?)
LinkBack to this Thread: http://muscleandbrawn.com/forums/training-logs/1676-kmans-quest-strength-manliness-using-chaos-pain.html
Posted By For Type Date
Ectobird's Epic C&P Log - Page 3 - Bodybuilding.com Forums This thread Refback 01-30-2010 11:31 PM
Ectobird's Epic C&P Log - Page 3 - Bodybuilding.com Forums This thread Refback 01-30-2010 09:14 PM
Ectobird's Epic C&P Log - Page 2 - Bodybuilding.com Forums This thread Refback 01-16-2010 11:55 PM
Ectobird's Epic C&P Log - Page 2 - Bodybuilding.com Forums This thread Refback 01-15-2010 04:25 AM

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chaos pain ?? buZZkiLL Powerlifting & Strength Training 22 04-15-2010 05:37 PM
Kman's Quest for a CAR! kman025 General Board 161 04-08-2010 10:05 PM
5/3/1 with Chaos and Pain jwood Powerlifting & Strength Training 12 03-08-2010 09:32 PM
Kman's quest for Manliness, Strength, and the muscle that comes along with it kman025 Training Logs 130 02-17-2010 10:49 PM
Chaos and Pain jwood Powerlifting & Strength Training 41 01-13-2010 11:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 03:01 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2