Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Jwood's Chaos and Pain Adventure Jwood's Chaos and Pain Adventure
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 53 of 146 « First 3435152 53 545563103 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 04-04-2010, 12:29 PM   #521 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,940, Level: 85 Points: 17,940, Level: 85 Points: 17,940, Level: 85
Activity: 20% Activity: 20% Activity: 20%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,484
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Sunday, Sheiko bench only

175x5
205x4
245x2x3
265x6x3

I dropped the weight a little bit, I was supposed to go up to 275 but I did not have a spotter in my basement so I held back a little bit. I also do not like the bench I have in my basement, it feels weird and the rack is set a weird width. But its all good, I still got a good workout in.
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 04-04-2010, 12:30 PM   #522 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,724, Level: 100 Points: 980,724, Level: 100 Points: 980,724, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by jwood View Post
not like the bench I have in my basement, it feels weird and the rack is set a weird width. But its all good, I still got a good workout in.
Good to hear it Jeremy. Hope your time with family this weekend is just as good.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 04-04-2010, 07:13 PM   #523 (permalink)
Bodybygamma
No B.S. approach
Strongman/Powerlifter
Max Brawn
Points: 13,632, Level: 75 Points: 13,632, Level: 75 Points: 13,632, Level: 75
Activity: 5% Activity: 5% Activity: 5%
 
Bodybygamma's Avatar
 
The Last Fight Champion!
Join Date: Nov 2009
Location: NYC
Posts: 3,500
Training Exp: 3+years PL/SM Comps
Training Type: SFW!
Fav Exercise: DEATH-LIFT
Fav Supp: Muscle-Juice/MonsterRehab
My Mood: Aggressive
Reputation: 103585
Bodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master memberBodybygamma is a master member


Default
Good call Jwood, Risk VS Reward. Keep up the good work.
Bodybygamma is offline   Reply With Quote

Share with Facebook
Old 04-05-2010, 11:03 PM   #524 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,940, Level: 85 Points: 17,940, Level: 85 Points: 17,940, Level: 85
Activity: 20% Activity: 20% Activity: 20%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,484
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Thanks guys, I had a great weekend but this week is going to suck. I am starting another cycle of 531 for both deadlifts and squats but already tonight I had to miss a workout. I will squat tomorrow definitely but not sure what will happen the rest of the week. I have a lot of projects due this week, and they are all huge projects that need to get done so I can graduate. Group meetings and stuff like that are going to kill me so I will definitely get my main 3 lifts in but not sure about doing much else.

I will be on the site when I can, but do not expect much. All of my free time will be in the gym or writing papers. This sucks!
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote

Share with Facebook
Old 04-05-2010, 11:07 PM   #525 (permalink)
CoopDawg
goin beast mode
Senior Member
Max Brawn
Points: 9,957, Level: 66 Points: 9,957, Level: 66 Points: 9,957, Level: 66
Activity: 4% Activity: 4% Activity: 4%
 
CoopDawg's Avatar
 

Join Date: Mar 2010
Location: mississippi
Posts: 2,622
Training Exp: 2
Training Type: SFW!
Fav Exercise: Deadlift
Fav Supp: AAEFX K-OTIC
My Mood: Aggressive
Reputation: 15986
CoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributorCoopDawg is a dedicated contributor
Default
I see your keepin it going good work. By the way i sent you a pm bro.
CoopDawg is offline   Reply With Quote

Share with Facebook
Old 04-06-2010, 03:39 PM   #526 (permalink)
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,940, Level: 85 Points: 17,940, Level: 85 Points: 17,940, Level: 85
Activity: 20% Activity: 20% Activity: 20%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,484
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 75583
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
Best squat day ever!!!!
Started the 2nd cycle of my 531 for squat and it went great, added 10 pounds to each set and this is the best my squats have ever felt

Squat 555
Warmups then
335x5
355x5
375x10, this was amazing, I felt I could have grinded out one more, but my form would have been horrible so I racked it, and fell to the floor. One of the best sets of my life so needless to say PR

BTN Seated 10x3
165x5x3
175x1x3
180x2 reps, failure
175x3x3
Squatting wore me out and I do not care

Yates Rows
205x2x5
225x3x5
245x1x5

Quick workout almost no rest after squatting gotta run to a meeting
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is offline   Reply With Quote

Share with Facebook
Old 04-06-2010, 03:56 PM   #527 (permalink)
kman025
out of shape :)
1st MOM
Max Brawn
Points: 12,439, Level: 72 Points: 12,439, Level: 72 Points: 12,439, Level: 72
Activity: 0% Activity: 0% Activity: 0%
 
kman025's Avatar
 

Join Date: Nov 2009
Location: OHIO
Posts: 4,829
My Mood: Daring
Reputation: 26022
kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


Default
very impressive squats.
User owns 1x Pumping Iron (25th Anniversary Special Edition)
__________________
I <3 front squats
kman025 is offline   Reply With Quote

Share with Facebook
Old 04-06-2010, 04:23 PM   #528 (permalink)
Shaolinkiwi
Back to square 1
Ground Zero Training
Max Brawn
Points: 3,328, Level: 35 Points: 3,328, Level: 35 Points: 3,328, Level: 35
Activity: 0% Activity: 0% Activity: 0%
 
Shaolinkiwi's Avatar
 

Join Date: Dec 2009
Location: New Zealand
Posts: 771
My Mood: Busy
Reputation: 15688
Shaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributorShaolinkiwi is a dedicated contributor
Default
Good work J - Congrats on a very decent PR!
__________________
Animal Cuts Log
http://muscleandbrawn.com/forums/sup...ts-log-15.html

T-Alpha Log - CURRENT
http://muscleandbrawn.com/forums/sup...alpha-log.html

Crom, I have never prayed to you before. I have no tongue for it. Valor pleases you, Crom... so grant me one request. Grant me 1500+! And if you do not listen, then to HELL with you!
Shaolinkiwi is offline   Reply With Quote

Share with Facebook
Old 04-06-2010, 05:11 PM   #529 (permalink)
lefthookright
has no status.
Senior Member
Uber Brawn
Points: 636, Level: 12 Points: 636, Level: 12 Points: 636, Level: 12
Activity: 19% Activity: 19% Activity: 19%
 
lefthookright's Avatar
 

Join Date: Jan 2010
Posts: 253
My Mood: Aggressive
Reputation: 5419
lefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributorlefthookright is a consistent contributor
Default
Very nice Jwood those are some beasting squat!
__________________
Training smart doesn't mean over-thinking everything it means progressing everywhere
lefthookright is offline   Reply With Quote

Share with Facebook
Old 04-06-2010, 05:31 PM   #530 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,724, Level: 100 Points: 980,724, Level: 100 Points: 980,724, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,519
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1688947
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Awesome job Jeremy. 375 x 10 is massive.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Reply
Page 53 of 146 « First 3435152 53 545563103 Last »

Bookmarks

Tags
adventure, chaos, jwood, pain

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
Chaos and Pain on bulking Violent Volume Nutrition, Diet and Supplements 13 08-10-2011 09:50 PM
Chaos pain ?? buZZkiLL Powerlifting & Strength Training 22 04-15-2010 05:37 PM
5/3/1 with Chaos and Pain jwood Powerlifting & Strength Training 12 03-08-2010 09:32 PM
Chaos and Pain for Powerlifters, maybe jwood Powerlifting & Strength Training 7 02-20-2010 10:28 AM
Chaos and Pain jwood Powerlifting & Strength Training 41 01-13-2010 11:23 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 04:25 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2