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Old 11-23-2009, 08:58 PM   #11 (permalink)
nighttrain
is heading back over the atlantic
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Thanks Steve
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Old 11-24-2009, 12:22 AM   #12 (permalink)
big valsalva
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Very impressive workout! Nice squats! Interesting to see you do those AFTER high rep leg presses. Probably see you in the hot tub tomorrow? Give 'er heck, my friend. I'm interested in your results.

Question: Where are you getting all that deer?

Follow up question: Do you plan on sharing?
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Old 11-24-2009, 01:02 AM   #13 (permalink)
nighttrain
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nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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lol..... thanks Val... yeah hot tub here i come!!!

A: i shot a 130 doe last weekend, opening day for modern gun season here in KY.

A: yeah i will cook ya up a deer steak, all you have to do is stop by!
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Old 11-24-2009, 07:45 PM   #14 (permalink)
big valsalva
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big valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beastbig valsalva is a lifting beast
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***tucks napkin into shirt***
I'm on my way!

Congrats on the doe.
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Old 11-24-2009, 08:44 PM   #15 (permalink)
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Way togo train. I really wanted to run this too but I am among the natural now
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Old 11-25-2009, 06:48 AM   #16 (permalink)
nighttrain
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nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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i understand... and i actually happy you couldn't as it just fell into my lap at the right time... lol, thanks buddy
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Old 11-25-2009, 06:48 AM   #17 (permalink)
nighttrain
is heading back over the atlantic
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Points: 9,637, Level: 65 Points: 9,637, Level: 65 Points: 9,637, Level: 65
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nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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DAY 2 ---- Traps; Delts; Chest

Yesterday morning i had to take the Army Physical Fitness test.... 2 min of push ups; 2 minutes of situps; and normally a 2 mile run for time.... i dont do the run as i have a screwed up back.. i do the 2.5 mile walk..

well i kicked ass like always scored 192 points out of a possible 200 for push up and situps and i just get a Pass on the walk...

that being said i was flat ass tired all freaking day long... i went to the gym last night and did my 2nd day of new training but i didnt log it and it was not impressive...

Diet
shake
chicken and rice
chicken and rice
shake
chicken and rice
shake
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Old 11-25-2009, 08:05 AM   #18 (permalink)
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Quote:
Originally Posted by nighttrain View Post
DAY 2 ---- Traps; Delts; Chest

Yesterday morning i had to take the Army Physical Fitness test.... 2 min of push ups; 2 minutes of situps; and normally a 2 mile run for time.... i dont do the run as i have a screwed up back.. i do the 2.5 mile walk..

well i kicked ass like always scored 192 points out of a possible 200 for push up and situps and i just get a Pass on the walk...

that being said i was flat ass tired all freaking day long... i went to the gym last night and did my 2nd day of new training but i didnt log it and it was not impressive...

Diet
shake
chicken and rice
chicken and rice
shake
chicken and rice
shake
That brought back some memories. I can't remember what the standards were when I got out in 94. I couldn't remember if they were timed? It's been a long time.
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Old 11-25-2009, 09:23 AM   #19 (permalink)
nighttrain
is heading back over the atlantic
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Max Brawn
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nighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beastnighttrain is a lifting beast
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yeah Steve they where timed in '94 i joined in '90 and they have changed the standards a lil but still the same test as when i joined.
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Old 11-25-2009, 09:29 AM   #20 (permalink)
BendtheBar
is after a 2000 raw total.
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Points: 976,268, Level: 100 Points: 976,268, Level: 100 Points: 976,268, Level: 100
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Originally Posted by nighttrain View Post
yeah Steve they where timed in '94 i joined in '90 and they have changed the standards a lil but still the same test as when i joined.
For some reason I can only remember the run. Oldtimer's disease.
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