Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Kleurplaay Log Kleurplaay Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 3 of 11 12 3 45 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-04-2013, 05:25 PM   #21 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,732, Level: 43 Points: 4,732, Level: 43 Points: 4,732, Level: 43
Activity: 76% Activity: 76% Activity: 76%
 

Join Date: May 2012
Location: UK
Posts: 1,766
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood: Lurking
Reputation: 146673
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
Quote:
Originally Posted by Kleurplaay View Post
I'm going to start quoting the previous similar day for comparison.

Deadlift 7 x 110kg
Deadlift 5/4/3 x 120kg (Thought I'd start up from 110kg but since those 7 reps were quite easy bumped it up to 120kg.)
Overhead press 5/5/5/5 x 40kg
good work kleurplaay,
leefarley is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 03-05-2013, 02:18 PM   #22 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1684697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Solid effort. keep smashing.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 03-05-2013, 02:40 PM   #23 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,641, Level: 48 Points: 5,641, Level: 48 Points: 5,641, Level: 48
Activity: 58% Activity: 58% Activity: 58%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,461
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 202772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Keep it up!

For some reason your name reminds me of Khalua...
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is online now   Reply With Quote

Share with Facebook
Old 03-07-2013, 04:51 PM   #24 (permalink)
Kleurplaay
wants a higher total.
Member
Brawn
Points: 442, Level: 8 Points: 442, Level: 8 Points: 442, Level: 8
Activity: 7% Activity: 7% Activity: 7%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 78
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 2589
Kleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good posts
Default
Quote:
Originally Posted by Kleurplaay View Post
27/02/2013

Bench 5/4/3/4 x 60kg
Quote:
Originally Posted by Kleurplaay View Post
02/03/2013

Squat 5/5/4/4 x 105kg
Squat 5/5/5/3 x 105kg
Bench 5/5/4/4 x 60kg

I've been feeling quite tired and just generally low energy'ish. Still a bit of a bummer that I couldn't add any reps to my previous total max on the squat. But since my bench improved a little I'm still content.
Kleurplaay is offline   Reply With Quote

Share with Facebook
Old 03-08-2013, 07:53 AM   #25 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,732, Level: 43 Points: 4,732, Level: 43 Points: 4,732, Level: 43
Activity: 76% Activity: 76% Activity: 76%
 

Join Date: May 2012
Location: UK
Posts: 1,766
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood: Lurking
Reputation: 146673
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
good work rep by rep.
leefarley is online now   Reply With Quote

Share with Facebook
Old 03-09-2013, 10:18 AM   #26 (permalink)
Kleurplaay
wants a higher total.
Member
Brawn
Points: 442, Level: 8 Points: 442, Level: 8 Points: 442, Level: 8
Activity: 7% Activity: 7% Activity: 7%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 78
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 2589
Kleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good posts
Default
Quote:
Originally Posted by Kleurplaay View Post
Squat 5/5/5/3 x 105kg
Quote:
Originally Posted by Kleurplaay View Post
Close Grip Bench 6/5/5/5 x 50kg
Squat 5/5/5/5 x 105kg
Close Grip Bench 6/6/5/5 x 55kg

Very glad that my 'meh feeling' from last thursday is gone, trained hard today.
Kleurplaay is offline   Reply With Quote

Share with Facebook
Old 03-09-2013, 12:51 PM   #27 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 976,556, Level: 100 Points: 976,556, Level: 100 Points: 976,556, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1684697
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Solid work. Keep smashing.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 03-11-2013, 04:46 PM   #28 (permalink)
Kleurplaay
wants a higher total.
Member
Brawn
Points: 442, Level: 8 Points: 442, Level: 8 Points: 442, Level: 8
Activity: 7% Activity: 7% Activity: 7%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 78
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 2589
Kleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good posts
Default
Quote:
Originally Posted by Kleurplaay View Post
Deadlift 7 x 110kg
Deadlift 5/4/3 x 120kg
Overhead press 5/5/5/5 x 40kg
Deadlift 6/5/5/5 x 120kg
Overhead press 3/4/4/3 x 40kg (Not quite sure why but it felt really awkward today)
Kleurplaay is offline   Reply With Quote

Share with Facebook
Old 03-11-2013, 05:44 PM   #29 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,732, Level: 43 Points: 4,732, Level: 43 Points: 4,732, Level: 43
Activity: 76% Activity: 76% Activity: 76%
 

Join Date: May 2012
Location: UK
Posts: 1,766
Training Exp: on and off. back 1year +
Training Type: Fullbody
My Mood: Lurking
Reputation: 146673
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
how are you getting on with the straps ?
leefarley is online now   Reply With Quote

Share with Facebook
Old 03-12-2013, 01:28 PM   #30 (permalink)
Kleurplaay
wants a higher total.
Member
Brawn
Points: 442, Level: 8 Points: 442, Level: 8 Points: 442, Level: 8
Activity: 7% Activity: 7% Activity: 7%
 
Kleurplaay's Avatar
 

Join Date: Feb 2013
Posts: 78
Fav Exercise: Deadlift
Fav Supp: dat dere eggs
Reputation: 2589
Kleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good postsKleurplaay has made some very good posts
Default
Quote:
Originally Posted by leefarley View Post
how are you getting on with the straps ?
They are definitely helping me on my deadlifts. Grip strength is less of an issue now. Really glad that they were recommended to me.
Kleurplaay is offline   Reply With Quote

Share with Facebook
Reply
Page 3 of 11 12 3 45 Last »

Bookmarks

« Previous Thread | Next Thread »

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 05:45 AM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2