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#1 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,360
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 402919
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My goals are... #1 add mass #2 get stronger I'd like to hit a 500 deadlift, 400 squat, and a 315 bench by the end of the year. This might be reaching a little too much but I'm hoping to do well. Right now I have a 405 deadlift, 315 squat, and a 265 bench, so I have some work to do. As long as I add mass, whatever strength gains I make I'll be happy with. Most of you that follow my other log know my past and issues with my head, so not going to write all that crap again. Btb has planned out my slow cal increase and I'm sure he'll continue to help me, as he's done in the past. Alone with all of your support too, I'm sure I'll do well. Thanks for your support, friendship, and knowledge...Jay
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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6 members found this post helpful.
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#2 (permalink) | ||||||||
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EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood:
Reputation: 199772
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Shit yeah brother. Race you to the bottom!
__________________
ANTI FAILURE |
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1 members found this post helpful.
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#3 (permalink) | ||||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
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First step: Done!
Quote:
Quote:
At least you don' have this problem:
__________________
Personal goals: ![]() Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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2 members found this post helpful.
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#4 (permalink) | ||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 376703
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Great ... your time starts now ....
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1 members found this post helpful.
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#5 (permalink) | ||||||||
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markievicz
, let the gains begin
Senior Member
Max Brawn
Join Date: Nov 2011
Location: Ireland
Posts: 2,912
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
My Mood:
Reputation: 147612
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New goals look good , in to see you reach them and hopefully a bit more
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1 members found this post helpful.
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#7 (permalink) | ||||||||
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leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Join Date: May 2012
Location: UK
Posts: 1,744
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
My Mood:
Reputation: 144407
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yes you have decided to eat
that was only a joke mind, this will be great i will be following along jay watching you packing on mass and strength.Good luck bud.
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1 members found this post helpful.
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#8 (permalink) | ||||||||
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I WILL
says"will there be snacks?"
Senior Member
Max Brawn
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I am along for the ride too! CHEERING YOU ON!
So i should ditch your old log? This is your 'official' log now?
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson
MAB Sponsored Athlete My Website: Nutrition Beast |
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1 members found this post helpful.
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#9 (permalink) | ||||||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,360
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 402919
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Thanks Ben! No racing, that's like advanced cardio, I don't even do beginner cardio
![]() ![]() Quote:
, no where close to "done" . No I definetly don't look in the mirror thinkin I'm huge! Better shape than I was, long way to go!Thanks Ravi! Lots of time, slow and steady! Quote:
Thanks Fazc! Appreciate it! Quote:
Quote:
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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3 members found this post helpful.
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#10 (permalink) | ||||||||
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KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,282
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 137247
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Woohoo let the construction zone begin!!!! In FTW
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2 members found this post helpful.
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