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Old 02-04-2013, 05:02 PM   #41 (permalink)
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Sweet reppage at 385! Best I have done at that is a triple.
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Old 02-04-2013, 05:47 PM   #42 (permalink)
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Sweet reppage at 385! Best I have done at that is a triple.
Nice! I'm slowly getting up to the numbers of where I want to be training with. Only thing I wish I had were training partners that criticize my form all the time, which you're very lucky to have.

On a side note will be up loading a couple clips from today, I couldn't remember how many sets I had done so I Ball parked it. I'll be a breakdown of a squat for my biomechanics class and the footage should come from Thursdays session. It'll be interesting to find how more efficient I can make my squat other than qualitative observations. I'll also do a commentary for it when I get a chance
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Old 02-04-2013, 06:11 PM   #43 (permalink)
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Old 02-04-2013, 06:38 PM   #44 (permalink)
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Solid work. How are you adjusting to wraps?
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Old 02-04-2013, 07:05 PM   #45 (permalink)
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Also my gear finally cleared customs. And some of the squats are almost high
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Old 02-04-2013, 07:09 PM   #46 (permalink)
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Solid work. How are you adjusting to wraps?
I dislike the true blacks because they slip and chafe all the way around so I have to moisturize multiple times a week, and they don't grab as much as the THPs and the THPs hurt about the same but I can get them tighter cause they're a stretchier wrap, I would like to try the grippers but ramzy's in Vancouver for a week or so, so ill have to wait till he gets back to try them.
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Old 02-04-2013, 07:23 PM   #47 (permalink)
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You squat pretty high bar eh?
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Old 02-04-2013, 07:26 PM   #48 (permalink)
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You squat pretty high bar eh?
Yup I haven't figured out how to get the bar lower yet. My wrist is over the bar if I keep the same elbow placement. My hands are under the bar out side 81 but it loads my wrist in a bad position and I can't pull the bar in
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Old 02-04-2013, 07:32 PM   #49 (permalink)
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My wrists had been absolutely killing me as of late, with my low bar placement. Today I adopted a thumbless grip and it was amazing. Still a bit of pain, but nothing major. The pain would be gone completely if I had a higher bar.
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Old 02-04-2013, 07:35 PM   #50 (permalink)
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My wrists had been absolutely killing me as of late, with my low bar placement. Today I adopted a thumbless grip and it was amazing. Still a bit of pain, but nothing major. The pain would be gone completely if I had a higher bar.
Yeah, I find a false grip gives me elbow pain
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