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02-03-2013, 12:41 PM
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#31 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
 
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-04-2013, 12:50 PM
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#32 (permalink) | |||||||||
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OneMorePlate
Buffet Slayer
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 321
Training Type: Other
Fav Exercise: Deadlift
Reputation: 41312
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Quote:
Thanks JB for taking a look at the vids much appreciated! Two days of cardio ahead... hurl |
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02-04-2013, 12:55 PM
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#33 (permalink) | |||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,820
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 270881
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Quote:
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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02-06-2013, 04:48 AM
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#34 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378453
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Quote:
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02-06-2013, 11:25 AM
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#35 (permalink) | ||||||||||
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OneMorePlate
Buffet Slayer
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 321
Training Type: Other
Fav Exercise: Deadlift
Reputation: 41312
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Quote:
Quote:
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02-06-2013, 11:32 AM
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#36 (permalink) | ||||||||
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OneMorePlate
Buffet Slayer
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 321
Training Type: Other
Fav Exercise: Deadlift
Reputation: 41312
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Bench DE
wu's 135+Bands-3,3,3,3,3,3,3,3,3 Floor Press 155-5 195-5 225-5,5,5,5 BOR's 225-8,8,8,8 * Push Downs 2s High Reps *kept the reps down doing ME pulls tomorrow off the floor. Lack of sleep is rearing its ugly head, presses were off today just not recovering. Need to switch bands next time mini's have too much tension at the bottom. Decent day overall. |
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02-06-2013, 01:20 PM
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#37 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,504
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1686447
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Solid work in here.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-06-2013, 09:22 PM
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#38 (permalink) | ||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151946
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west side!!!!
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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02-07-2013, 11:15 AM
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#39 (permalink) | ||||||||
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OneMorePlate
Buffet Slayer
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 321
Training Type: Other
Fav Exercise: Deadlift
Reputation: 41312
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Squat ME day
Deads OTF 245-3 335-3 405-3 455-1 500-1 535-1 Front SQ atg 185-6,6,6,6,6 Calves 4sets Incline SU's 48nw Took some vids of the pulls. Last edited by OneMorePlate; 02-07-2013 at 04:22 PM. |
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02-08-2013, 12:19 AM
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#40 (permalink) | ||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151946
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Amazing pull!
I always wanted a couple of those 100# plates. LOL, you're upper body's dealing with winter and your lower body's at the beach!
__________________
Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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