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Old 01-24-2013, 11:01 PM   #11 (permalink)
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Good stuff Cutty!!!
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Old 01-24-2013, 11:10 PM   #12 (permalink)
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Quote:
Originally Posted by Cutty View Post
I've seen lots of people have comp lifts and gym lifts as well. I figure the comps are go for broke on the third attempt if you hit the others so I figure why not?

I'm stoked to say the least about it.
Bingo!
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Old 01-24-2013, 11:53 PM   #13 (permalink)
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Very good lifts Cutty!
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Old 01-25-2013, 01:07 AM   #14 (permalink)
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Strong work and a great job on cutting all that weight!
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Old 01-25-2013, 11:13 AM   #15 (permalink)
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Time to go hit it nice n good. Two more huge PRs coming today. Get it!
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Old 01-25-2013, 11:22 AM   #16 (permalink)
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Great work cutty. Keep on smashing!
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Old 01-25-2013, 03:48 PM   #17 (permalink)
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Friday: 1/25/2013

Bench - 130, 160, 190, 225x5, 260x3 (PR), 190x8

BB Row - 100, 125, 150, 175x5, 210x6 (PR), 150x10
I always tend to do extra reps for back, now that my form is getting better I just keep getting stronger. So instead of 210x3 I did 6 and 150x8 I did 10.

Incline DB - 85, 95, 105x5

Pull Downs - 160, 170, 170x8

Felt good, clean and fast on bench. Went back to normal grip on bench, have been doing false grip a long while now but if I'm going to compete then I need to. Feels good when you ask a dude in there (not many to choose from) to spot you and he looks over at the weight and his eyes get big and he's like......... yeah man.

Get strong my friends.
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Old 01-25-2013, 03:52 PM   #18 (permalink)
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Great log, great PRs
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Old 01-25-2013, 03:57 PM   #19 (permalink)
Hunterace
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Quote:
Originally Posted by Cutty View Post


Friday: 1/25/2013

Bench - 130, 160, 190, 225x5, 260x3 (PR), 190x8

BB Row - 100, 125, 150, 175x5, 210x6 (PR), 150x10
I always tend to do extra reps for back, now that my form is getting better I just keep getting stronger. So instead of 210x3 I did 6 and 150x8 I did 10.

Incline DB - 85, 95, 105x5

Pull Downs - 160, 170, 170x8

Felt good, clean and fast on bench. Went back to normal grip on bench, have been doing false grip a long while now but if I'm going to compete then I need to. Feels good when you ask a dude in there (not many to choose from) to spot you and he looks over at the weight and his eyes get big and he's like......... yeah man.

Get strong my friends.
Great workout Cutty! Congrats on the big PRs, keep crushin everything!!!
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~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
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Old 01-25-2013, 04:12 PM   #20 (permalink)
Cutty
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Cutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beastCutty is a lifting beast
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At pretty much the peak of my lowest point in life.



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No homo about no shirt but then again I'm kind of proud so

I'm going to lose bodyfat and get strong or die trying. You can bet your ass I'm not going back to that.
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