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03-09-2013, 12:19 PM
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#141 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,595
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696697
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful. 
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03-13-2013, 04:45 PM
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#142 (permalink) | ||||||||
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Cutty
beastmode
Senior Member
Max Brawn
Join Date: Jan 2013
Location: Indiana
Posts: 837
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood:
Reputation: 55762
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I've been injured since Friday night so I haven't been able to workout at all so far. It's unfortunate but it's giving me time to heal up and re-evaluate life. I got an article out today, a decent little 3 day split:
3 Day Muscle Mass Workout | Cutty Strength |
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03-13-2013, 06:00 PM
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#143 (permalink) | ||||||||
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The_Big_Sleep
is Strong(er)
Epigenetically Gifted
Brawn
Join Date: Feb 2013
Location: St. Paul, Minnesota
Posts: 189
Training Type: Powerbuilding
Fav Exercise: Deadlifts
My Mood:
Reputation: 16010
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Sorry to hear this Cutty, keep things in perspective bud
__________________
 Team HALEO Rep ‡Echo in Eternity‡ http://www.haleo.com/ Like Us On Facebook: http://tinyurl.com/HaleoFB •A mind too active is no mind at all• |
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1 members found this post helpful.
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03-13-2013, 10:47 PM
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#144 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,595
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696697
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Keep that diet rolling.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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1 members found this post helpful.
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03-14-2013, 06:16 PM
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#145 (permalink) | ||||||||
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Cutty
beastmode
Senior Member
Max Brawn
Join Date: Jan 2013
Location: Indiana
Posts: 837
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood:
Reputation: 55762
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I've been mostly intermittent fasting but I have come to the conclusion that I really need to learn how to cook more. Meathead Cookbook is going to be my way of learning plus sharing how to cook with other people.
I've ordered out pretty much every day. Cost me way too much money and I know I'm not eating healthy but I'm getting something in me. I did get a fun article out, check it out: 200 Super Foods | Cutty Strength |
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03-15-2013, 09:08 PM
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#146 (permalink) | ||||||||
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jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Join Date: Jan 2010
Location: COLORADO
Posts: 1,812
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood:
Reputation: 151946
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Get well and get back to lifting!
__________________
 Personal goals: Dec 2013: 365 SQ, 275 BP and 415 DL. Dec 2014: 500 SQ, 350 BP and 550 DL. "Trust the process" - Steve Shaw, MaB Founder |
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1 members found this post helpful.
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03-17-2013, 09:43 AM
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#147 (permalink) | ||||||||
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Kuytrider
is Yosif Zhelyazko Lynch
Senior Member
Max Brawn
Join Date: Aug 2011
Location: Leicester, UK
Posts: 2,474
Training Exp: 4
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Protein Powder
Reputation: 105453
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Cleaning up the diet is a royal pain in the arse so take it a step at a time. And yeah, learning to cook is about the best thing you can do. I used to love me some takeaway food, especially in college but it's way too easy to gain fatty weight. Best of luck with it and don't go too fast, I did that and it caused my strength to plummet.
__________________
No excuses, just results. Getting it done one session at a time. |
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1 members found this post helpful.
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03-17-2013, 09:47 AM
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#148 (permalink) | ||||||||
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J_Byrd
lazy day
Senior Member
Max Brawn
Tournaments Won: 3 Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,834
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 273550
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how you feeling today?
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift Best total: 1003-700-677=2380 Pro Total@308 Proudly sponsored by http://muscleandbrawn.com http://bigworkoutplan.com/ http://www.andersonpowerlifting.com/Default.asp "This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw |
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1 members found this post helpful.
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03-17-2013, 01:38 PM
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#149 (permalink) | ||||||||
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Cutty
beastmode
Senior Member
Max Brawn
Join Date: Jan 2013
Location: Indiana
Posts: 837
Training Exp: 2
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Amino Acids
My Mood:
Reputation: 55762
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I would be ok losing strength to get rid of all of this fat. I need to lose 80 to 100 so I expect to lose some strength, but I'll make sure to do it the right way.
JB: I'm alright, morale is a little low and foot isn't 100% but I'm here. I keep sleeping later and later I'm not sure if that's just me trying to get better or being lazy since I haven't moved from here in over a week.  Thanks for all the encouragement! |
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03-17-2013, 05:08 PM
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#150 (permalink) | ||||||||
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ndrwdslv
chasing the 4/3/2/1
Senior Member
Brawn
Join Date: Feb 2013
Location: Ottawa, ON
Posts: 121
My Mood:
Reputation: 8379
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Make sure you're eating properly, hydrating. I get depressed or lazy when I miss meals, or don't get enough vitamins and water.. hang in there!
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1 members found this post helpful.
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