Freak McFullbody Log

[CLEEPER]

I remember those days of 2 hrs on the reeves classic

Nice work Steve, I did the same thing with the daughters boyfriend except it was with Bhtnp.

[BendtheBar]

Originally Posted by Hunterace

Great workout Steve! That's a ton of work, no idea how you'll ever get that down to an hour workout! Keep up the good work!

Thanks.

I think I would need 2 more sets of dumbbells and another rack to get done in an hour to be honest. Too much equipment shuffling right now.

[BendtheBar]

Originally Posted by Mr.Silverback

Tons of work Steve, you will be a monster upon your return to PL

Thanks buddy.

[BendtheBar]

Originally Posted by jdmalm123

Glad you're feeling better! You put in a solid session. Congrats on completing it!

If you're challenging your conditioning, you're burning some new calories!

Thanks for the encouragement. I need all I can get.

[BendtheBar]

Originally Posted by CLEEPER

I remember those days of 2 hrs on the reeves classic

Nice work Steve, I did the same thing with the daughters boyfriend except it was with Bhtnp.

Nice!

[leefarley]

killing it btb 12 moves is alot i feel it on 8 useing puny weights,i guess your daughters boyfreind want be poping around that much anymore,lol.

[Kuytrider]

Originally Posted by BendtheBar

Just made my daughter's boyfriend watch me deadlift 585 for an easy 5 while ear bleeding Slayer resonated. I held the weight for 10 seconds, let it drop, and it smashed the wood below into pieces.

I turned to him and said..." Remember this moment."

Oh dear I got the image of what that must have been like from the young fella's perspective. You'll scare him away Steve, can't be doing that

That workout looks brutal! 2 sets per exercise is absolutely fine when you have that much volume going on. I'd say you'll get it below 90 minutes fairly easily once you get used to training like this once again. You have lots of experience in bodybuilding style training so that will hold you in great stead.

In for a log of win

[markievicz]

Originally Posted by BendtheBar

Just made my daughter's boyfriend watch me deadlift 585 for an easy 5 while ear bleeding Slayer resonated. I held the weight for 10 seconds, let it drop, and it smashed the wood below into pieces.

I turned to him and said..." Remember this moment."

Brilliant!!!

[Squatter]

I'm just glad I'm not your daughters boyfriend. However, if he knows what's good for him - if ya can't beat 'em, join 'em.

Showing him your sesh on paper would also scare anybody. Wow Steve. I hope your recovery goes well and gets better with each day of training.

[KD5NFW]

Great work Steve!! I always enjoyed the fullbody, but gym time was definitely longer than I wanted!