Muscle and Brawn Forums
 

Go Back   Muscle and Brawn Forums > Training > Training Logs


Training Logs Keep your training and supplement logs here

Reply
 
LinkBack Thread Tools Search this Thread Display Modes
Old 03-14-2013, 10:52 PM   #331 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,042,753, Level: 100 Points: 1,042,753, Level: 100 Points: 1,042,753, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,465
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

Will video everything. Thanks!
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:

BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 03-14-2013, 10:53 PM   #332 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 1,042,753, Level: 100 Points: 1,042,753, Level: 100 Points: 1,042,753, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 68,465
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1782856
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default

March 14th, 2013

Bench Press

Worked up to 395x4 - Easy

Trained my daughter as well. She did 45x17 - all kinds of gains!

We are both officially in for nationals.

1750 raw coming kids.

__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:


Last edited by BendtheBar; 03-15-2013 at 12:48 AM.
BendtheBar is online now   Reply With Quote


1 members found this post helpful.
Share with Facebook
Old 03-15-2013, 05:06 AM   #333 (permalink)
fenrisulfr
came to eat food and deadlift... foods all gone
Peanut Butter Member
Max Brawn
Points: 2,585, Level: 30 Points: 2,585, Level: 30 Points: 2,585, Level: 30
Activity: 52% Activity: 52% Activity: 52%
 
fenrisulfr's Avatar
 

Join Date: Jan 2013
Location: Ohio
Posts: 1,117
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
My Mood: Tired
Reputation: 98322
fenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beastfenrisulfr is a lifting beast
Default

Your daughter will be stronger than you i bet in terms of bodyweight/ lift ratio.
fenrisulfr is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 06:13 AM   #334 (permalink)
LtL
LtL
is loving life.
SHFW
Max Brawn
Points: 28,986, Level: 99 Points: 28,986, Level: 99 Points: 28,986, Level: 99
Activity: 48% Activity: 48% Activity: 48%
 
LtL's Avatar
 

Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 10,043
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood: Cheerful
Reputation: 353100
LtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite memberLtL is an elite member


Default

Yeah buddy!!!
__________________
Formutech Nutrition Representative
Shop Formutech Nutrition @ the M&S Store
www.fnutrition.com
www.facebook.com/fnutrition
www.liftingtolive.com
LtL is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 07:35 AM   #335 (permalink)
leefarley
is building the base
Senior Member
Max Brawn
Points: 5,525, Level: 47 Points: 5,525, Level: 47 Points: 5,525, Level: 47
Activity: 77% Activity: 77% Activity: 77%
 

Join Date: May 2012
Location: UK
Posts: 2,064
Training Exp: 1 year +
Training Type: Powerbuilding
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood: Angry
Reputation: 184173
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default

good lifting to you both.
leefarley is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 10:07 AM   #336 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,679, Level: 68 Points: 10,679, Level: 68 Points: 10,679, Level: 68
Activity: 38% Activity: 38% Activity: 38%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 404264
ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!ravimolasaria is one with Crom!
Default

Quote:
Originally Posted by BendtheBar View Post
March 14th, 2013

Bench Press
Worked up to 395x4 - Easy
Trained my daughter as well. She did 45x17 - all kinds of gains!

1750 raw coming kids.
395*4 and easy ... ... And that's a lot of reps for your daughter Steve ... 1750+ ...
__________________
My Log
ravimolasaria is offline   Reply With Quote


Share with Facebook
Old 03-15-2013, 10:13 AM   #337 (permalink)
jdmalm123
has alien fiberz
SIMPLIFY
Max Brawn
Points: 7,190, Level: 56 Points: 7,190, Level: 56 Points: 7,190, Level: 56
Activity: 34% Activity: 34% Activity: 34%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,918
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Yeehaw
Reputation: 171140
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default

Family reps FTW!
__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.


"Trust the process"

"Just get stronger, you bunch of knuckleheads."

- Steve Shaw, MaB Founder
jdmalm123 is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 10:40 AM   #338 (permalink)
bruteforce
is a cave troll!
The Gristle Eating Giant
Max Brawn
Points: 11,382, Level: 70 Points: 11,382, Level: 70 Points: 11,382, Level: 70
Activity: 25% Activity: 25% Activity: 25%
 
bruteforce's Avatar
Default

The freak is destroying it.
__________________
Anastas Dimitar Martin
bruteforce is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 10:51 AM   #339 (permalink)
BigJosh
"the Grinder"
Senior Member
Max Brawn
Points: 8,058, Level: 60 Points: 8,058, Level: 60 Points: 8,058, Level: 60
Activity: 19% Activity: 19% Activity: 19%
 
BigJosh's Avatar
Default

Crazy strong Benching! Smash on! 1750 will fall.
__________________
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta

I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
BigJosh is online now   Reply With Quote


Share with Facebook
Old 03-15-2013, 01:04 PM   #340 (permalink)
IainK
is on the highway to hell
Senior Member
Uber Brawn
Points: 954, Level: 16 Points: 954, Level: 16 Points: 954, Level: 16
Activity: 13% Activity: 13% Activity: 13%
 
IainK's Avatar
 

Join Date: Feb 2013
Location: Southampton, UK
Posts: 310
Training Exp: 20
Training Type: Powerlifting
Fav Exercise: Squat
Fav Supp: Hard work in a can
My Mood: Relaxed
Reputation: 18510
IainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributorIainK is a dedicated contributor
Default

Good luck with last 4 or so weeks prep before your meet.
__________________
Cus smoking and tripping is all that you do. Ohhhh yeaahhh
IainK is online now   Reply With Quote


Share with Facebook
Reply

Bookmarks

Tags
freak, log, mcfullbody


Similar Threads
Thread Thread Starter Forum Replies Last Post
8 Year Old Wrestling FREAK TBtaylor52 Video 2 03-07-2013 03:49 PM
E60: Super Freak J_Byrd Powerlifting & Strength Training 2 05-07-2012 07:53 AM
Ripped Freak by Pharmafreak. SeventySeven Supplement Logs 3 02-07-2012 07:20 PM
Retro Freak Rich Knapp General Board 7 11-28-2010 05:50 PM
Free Freak Fix BendtheBar Nutrition, Diet and Supplements 1 06-02-2010 06:40 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On



All times are GMT -5. The time now is 12:19 PM.


Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2