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Old 02-21-2013, 11:07 PM   #191 (permalink)
fenrisulfr
came to eat food and deadlift... foods all gone
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That was sweet! Looked effortless.
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Old 02-21-2013, 11:21 PM   #192 (permalink)
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Nice....

so, what did the work sets look like?
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Old 02-21-2013, 11:32 PM   #193 (permalink)
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Da freak is bak!
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Old 02-22-2013, 03:25 AM   #194 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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Quote:
Originally Posted by BendtheBar View Post
Speed squat (well almost). 465 + 120 pounds of chains. Think I could have hit 4-5, but haven't squatted for 3 weeks due to a cold.

Tracking close to, or over a 650 squat...age 45. Deadlift should be over 700 right now too.

Legit shot for 1750 at UPA Nationals.
Superb Squatting BIG man ... Easy and smooth ... UPA Nationals here comes BTB ...
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Old 02-22-2013, 03:47 AM   #195 (permalink)
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Very nice mate.
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Old 02-22-2013, 05:50 AM   #196 (permalink)
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Yeah buddy!
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Old 02-22-2013, 05:52 AM   #197 (permalink)
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OH YEAH!
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Old 02-22-2013, 08:44 AM   #198 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Speed squat (well almost). 465 + 120 pounds of chains. Think I could have hit 4-5, but haven't squatted for 3 weeks due to a cold.

Tracking close to, or over a 650 squat...age 45. Deadlift should be over 700 right now too.

Legit shot for 1750 at UPA Nationals.

Squat...465+ 120 Chains - YouTube
Great work Steve! Great vid, glad you finally got well enough to hit the weights! Smash on big man!
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Old 02-22-2013, 09:04 AM   #199 (permalink)
KD5NFW
aka Buttercup
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Good to see you back in the dungeon big guy!!
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Old 02-22-2013, 11:11 AM   #200 (permalink)
Squatter
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Fast enough for me! Your lifting is ageless Steve. Really excited to see you finally being able to move some iron around, and do it well.
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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