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Old 02-03-2013, 03:56 AM   #121 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
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Quote:
Originally Posted by BendtheBar View Post
February 2nd, 2013
Deadlifts - 1.5" blocks
135 x 5 225 x 1 315 x 1 405 x 1
495 x 1 - Felt heavy
585 x 1 - Got a little forward
635 x 1 - Heavy, but...gotta go for it.
635 + 120 pounds chains, top end 720-730ish x 1 - PR
bam ... Great pulls Steve ... keep lifting and motivating Sir ...
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Old 02-03-2013, 07:07 AM   #122 (permalink)
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Wow, epic deadlift. You just couldn't resist could you?
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Old 02-03-2013, 09:40 AM   #123 (permalink)
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Huge pull Steve!! Man of your word
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Old 02-03-2013, 09:58 AM   #124 (permalink)
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Quote:
Originally Posted by BendtheBar View Post
Anything south of 800 is useless to me to be honest.
Once i make it to the 800lb club, i can honestly say this. Congrats on the PR Btb
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Old 02-03-2013, 10:13 AM   #125 (permalink)
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Nice pulls Steve!
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Old 02-03-2013, 12:42 PM   #126 (permalink)
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Instinctive training. I like it. Congrats on the PR.
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Old 02-03-2013, 12:50 PM   #127 (permalink)
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Quote:
Originally Posted by jdmalm123 View Post
Let your CNS catch up on the warm up sets... gonna take that to the bank!

Nice job and great advice overall.

and now...
Awesome. Love that pick.
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Old 02-03-2013, 12:50 PM   #128 (permalink)
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Thanks ladies and gents.

Quote:
Originally Posted by Kuytrider View Post
Wow, epic deadlift. You just couldn't resist could you?
Some days when you feel the itch, you have to scratch it.
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Old 02-03-2013, 03:45 PM   #129 (permalink)
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Deadlifts like a BOSS.

Great work Steve-o
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Old 02-03-2013, 05:01 PM   #130 (permalink)
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I've been listening to that song you posted all weekend, haha!
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