Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Freak McFullbody Log Freak McFullbody Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 12 of 43 « First 21011 12 131422 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 02-02-2013, 02:36 PM   #111 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,157, Level: 100 Points: 968,157, Level: 100 Points: 968,157, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,312
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by EliteDreams View Post
Yeah its kinda heavy I guess Nice PR.
Anything south of 800 is useless to me to be honest.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Sponsored Links
Old 02-02-2013, 02:56 PM   #112 (permalink)
I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Points: 2,584, Level: 30 Points: 2,584, Level: 30 Points: 2,584, Level: 30
Activity: 36% Activity: 36% Activity: 36%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 877
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood: Inspired
Reputation: 128507
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member


Default
Way to GO Btb! That's GREAT!
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is online now   Reply With Quote

Share with Facebook
Old 02-02-2013, 03:59 PM   #113 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,676, Level: 43 Points: 4,676, Level: 43 Points: 4,676, Level: 43
Activity: 79% Activity: 79% Activity: 79%
 

Join Date: May 2012
Location: UK
Posts: 1,738
Training Exp: on and off. back 1year +
Training Type: Powerbuilding
Fav Exercise: Dips,benchpress,deadlifts
Fav Supp: food and milk
My Mood: Buzzed
Reputation: 144157
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
Quote:
Originally Posted by BendtheBar View Post
Transformation Journal February 2nd - Vlog #006 - YouTube

February 2nd, 2013

I will fullbody tomorrow. Today I needed primal release. I went to bed last night wanting a deadlift PR. I awoke today and made it happen.

This rep was sheer will.

Deadlifts - 1.5" blocks
135 x 5
225 x 1
315 x 1
405 x 1
495 x 1 - Felt heavy
585 x 1 - Got a little forward
635 x 1 - Heavy, but...gotta go for it.

635 + 120 pounds chains, top end 720-730ish x 1 - PR
way to go btb
leefarley is online now   Reply With Quote

Share with Facebook
Old 02-02-2013, 04:00 PM   #114 (permalink)
gaspers04
is "Thickneck McBenchpress"
Senior Member
Max Brawn
Points: 14,095, Level: 77 Points: 14,095, Level: 77 Points: 14,095, Level: 77
Activity: 6% Activity: 6% Activity: 6%
 
gaspers04's Avatar
 

Join Date: Mar 2010
Location: North Central Illinois
Posts: 5,140
Training Exp: 20 yrs.
Training Type: Westside
Fav Exercise: All of Them! Bench, hehe.
Fav Supp: Food
My Mood: Brooding
Reputation: 146530
gaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master membergaspers04 is a master member


Default
Killing it buddy!
__________________



Supplements
M & S's Isofuel Chocolate, MGN's Dextrose,Universal's Beef Aminos and AAEFX's Kre-Alkalyn.
gaspers04 is online now   Reply With Quote

Share with Facebook
Old 02-02-2013, 05:03 PM   #115 (permalink)
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Points: 8,491, Level: 62 Points: 8,491, Level: 62 Points: 8,491, Level: 62
Activity: 100% Activity: 100% Activity: 100%
 
Hunterace's Avatar
 
247 Mini Golf Champion! 3 Reel Flash Slots Champion! 3D Championship Golf Champion! 501 Darts Champion! 8 Ball Champion Champion! Air Hockey Champion! Beach Squirter Champion! Bejeweled Champion! Crazy Chess Champion! Crazy Cube Champion! Elite Mahjong Full Champion! Festival Pinball Champion! Himalayaya - Yeti Strikes Back Champion! Looney Tunes Mahjong Champion! Mahjong Connect Champion! Mahjong Solitaire Champion! Mahjongg Champion! Power Driver 2.0 Champion! Slingo Delux Champion! Squares 2 Champion! Bowling Champion! Doeo Champion! Floats Champion! Mahjongg Toy Chest Champion! Mahjong Quest Champion! Mahjongg: Alchemy Champion! Block n Roll Champion! DiamondValley II Champion! Bugs Bunnys Home Run Derby Champion! Mahjongg 2 Champion! Card Toss Champion! Everyone`s Hero Mahjong Champion! Railway Line Champion! Midi Golf Champion! Shanghi 2 - Mahjong Champion! Ad-Break Toilet Dash Champion! Great Mahjong: Time Attack Champion! Mahjongg 3D Win XP Tiles Champion! Sanghai Mahjong Champion! Mahjong Tower Champion! Downhill Champion! Mahjong Garden Champion! Pyramid Gold Champion! Master Mahjongg Champion! MahJong Champion! BobSledin Blowout Champion! Make A Suit Champion! Make a Splash Champion! Flashball Champion! Mega Jackpot Bingo Champion! Sanghai Mahjong 1 Hard Champion! MahJong Champion! Slingo Tiles Mahjong Champion! Rugger Bugger Champion! Basketball Rally Champion! Injury Time Champion! Beer Golf Champion! Home Run Derby Champion! Corp Fishing Champion! Torino 2006 Ice Hockey Champion! Castle of Cards Champion! Homerun Rally Champion! Darts - 301 Champion! Dart Champion! Rodeo Champion! Mahjongg Alchemy Champion! Cribbage Master Champion!
Join Date: Oct 2012
Location: Packer Country
Posts: 4,329
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood: Tired
Reputation: 400169
Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!Hunterace is one with Crom!
Default
Great workout BtB! Strong ass pulls for sure, but sort of doesn't look like the routine you outlined????hmmmm
__________________
~~~Second Amendment~~~
A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed.

~~~2 Chronicles 15:7 ~~~
But as for you, be strong and do not give up, for your work will be rewarded.

!!!MY HEAD HURTS!!!
My Training Log
http://muscleandbrawn.com/forums/tra...tml#post319555
Hunterace is online now   Reply With Quote

Share with Facebook
Old 02-02-2013, 05:07 PM   #116 (permalink)
OneMorePlate
Buffet Slayer
Senior Member
Uber Brawn
Points: 1,045, Level: 17 Points: 1,045, Level: 17 Points: 1,045, Level: 17
Activity: 15% Activity: 15% Activity: 15%
 
Bowmaster Champion! Roulette 2000 Champion! Yeti Sports 4 - Albatross Overload Champion! All Star Dodge Ball Champion! Penguin Arcade Champion! Free Kick Expert Champion! Celebrity Pie Throw Champion! Paperboy Champion! Pitching Machine Champion! Iron Maiden - Different World Champion! Dolphin Champion! Herculympics Champion! Bumper Cars Championship Champion! Table Football Champion!
Join Date: Jan 2013
Posts: 308
Training Type: Other
Fav Exercise: Deadlift
Reputation: 39062
OneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machineOneMorePlate is a lifting machine
Default
I went to bed last night wanting a deadlift PR. I awoke today and made it happen.

This rep was sheer will.
Deadlifts - 1.5" blocks
585 x 1 - Got a little forward
635 x 1 - Heavy, but...gotta go for it.

635 + 120 pounds chains, top end 720-730ish x 1 - PR

Pretty much defines what strength is, total commitment to whatever the task.

Awesome!
OneMorePlate is online now   Reply With Quote

Share with Facebook
Old 02-02-2013, 05:39 PM   #117 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 968,157, Level: 100 Points: 968,157, Level: 100 Points: 968,157, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,312
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Thanks guys and gals.

Fullbody workouts will resume tomorrow. Today was for crushing.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

2 members found this post helpful.
Share with Facebook
Old 02-02-2013, 06:58 PM   #118 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,660, Level: 76 Points: 13,660, Level: 76 Points: 13,660, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,874
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 337003
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default
ya gotta do what ya gotta do. Wow Steve - your putting those chains to good use. I cannot wait until the day you surprise us with a from the floor PR. Only question is how much it will be. We should start a pool going.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 02-02-2013, 07:01 PM   #119 (permalink)
J_Byrd
lazy day
Senior Member
Max Brawn
Points: 12,764, Level: 73 Points: 12,764, Level: 73 Points: 12,764, Level: 73
Activity: 39% Activity: 39% Activity: 39%
 
J_Byrd's Avatar
 
100m Running Champion! Disco Bowling Champion! Spider Solitare Four Suit Champion! Yeti Sports 7 - Snowboard Freeride Champion! Pick Up Sticks 3D Champion! Ping Pong Champion! Lego Basketball Champion! Horse Champion! Rock Star Hotel jump Champion!
Tournaments Won: 3

Join Date: Apr 2011
Location: Jacksonville, NC
Posts: 3,785
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Squat
Reputation: 265881
J_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite memberJ_Byrd is an elite member


Default
great pr pull big man, its just a stepping stone!
__________________
Best meet lifts: 1010squat, 700 bench, 685 deadlift
Best total: 1003-700-677=2380
Pro Total@308

Proudly sponsored by

http://muscleandbrawn.com

http://bigworkoutplan.com/

http://www.andersonpowerlifting.com/Default.asp


"This is about strength, not getting a 10.0 form score from the Russian judge" Steve Shaw
J_Byrd is offline   Reply With Quote

Share with Facebook
Old 02-02-2013, 07:48 PM   #120 (permalink)
jdmalm123
is a mofo phoenix!
Simplify
Max Brawn
Points: 6,788, Level: 54 Points: 6,788, Level: 54 Points: 6,788, Level: 54
Activity: 29% Activity: 29% Activity: 29%
 
jdmalm123's Avatar
 
Yeti Sports 1 Long Ass Shot Champion! Cat Batting Champion!
Join Date: Jan 2010
Location: COLORADO
Posts: 1,808
Training Exp: 20+
Training Type: SFW!
Fav Exercise: DEADLIFT
Fav Supp: RAW MILK
My Mood: Inspired
Reputation: 151696
jdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master memberjdmalm123 is a master member


Default
Let your CNS catch up on the warm up sets... gonna take that to the bank!

Nice job and great advice overall.

and now...


__________________
Personal goals:
Dec 2013: 365 SQ, 275 BP and 415 DL.
Dec 2014: 500 SQ, 350 BP and 550 DL.

"Trust the process" - Steve Shaw, MaB Founder
jdmalm123 is offline   Reply With Quote

Share with Facebook
Reply
Page 12 of 43 « First 21011 12 131422 Last »

Bookmarks

Tags
freak, log, mcfullbody

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
8 Year Old Wrestling FREAK TBtaylor52 Video 2 03-07-2013 03:49 PM
E60: Super Freak J_Byrd Powerlifting & Strength Training 2 05-07-2012 07:53 AM
Ripped Freak by Pharmafreak. SeventySeven Supplement Logs 3 02-07-2012 07:20 PM
Retro Freak Rich Knapp General Board 7 11-28-2010 05:50 PM
Free Freak Fix BendtheBar Nutrition, Diet and Supplements 1 06-02-2010 06:40 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 02:41 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2