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Old 01-30-2013, 07:56 PM   #101 (permalink)
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Yes for the next 2 weeks to feel it out at that level.
What I tried with Prodigy, 1/2 serving prior to wt session, then sipped on other 1/2 throughout the session.
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Old 01-31-2013, 02:42 AM   #102 (permalink)
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Great back work mcbeef
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Old 01-31-2013, 02:55 AM   #103 (permalink)
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Really like the full body work. Did something similar in my strongman heyday.
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Old 01-31-2013, 07:37 PM   #104 (permalink)
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Thanks men. Snow days here. Crazy tired from shoveling and sleeplessness. Will lift tomorroe.
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Old 01-31-2013, 07:56 PM   #105 (permalink)
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Thanks men. Snow days here. Crazy tired from shoveling and sleeplessness. Will lift tomorroe.
It missed us, really hit the southern part of Sconnie!
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Old 02-01-2013, 06:11 AM   #106 (permalink)
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Think of shoveling snow as cardio! BAM DONE!
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Old 02-02-2013, 12:12 PM   #107 (permalink)
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Ok, recovered from a few days of snow hell. About the try and tug 700 off the floor. For fun., And maybe squat.
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Old 02-02-2013, 01:09 PM   #108 (permalink)
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Good luck tug! Get it done bbod
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Old 02-02-2013, 01:49 PM   #109 (permalink)
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February 2nd, 2013

I will fullbody tomorrow. Today I needed primal release. I went to bed last night wanting a deadlift PR. I awoke today and made it happen.

This rep was sheer will.

Deadlifts - 1.5" blocks
135 x 5
225 x 1
315 x 1
405 x 1
495 x 1 - Felt heavy
585 x 1 - Got a little forward
635 x 1 - Heavy, but...gotta go for it.

635 + 120 pounds chains, top end 720-730ish x 1 - PR
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Old 02-02-2013, 02:07 PM   #110 (permalink)
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Yeah its kinda heavy I guess Nice PR.
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