Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Freak McFullbody Log Freak McFullbody Log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 10 of 43 « First 89 10 111220 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 01-29-2013, 09:23 PM   #91 (permalink)
T-Bone
is not afraid to get big.
The Beardo Weirdo
Max Brawn
Points: 5,440, Level: 47 Points: 5,440, Level: 47 Points: 5,440, Level: 47
Activity: 1% Activity: 1% Activity: 1%
 
T-Bone's Avatar
 

Join Date: Jan 2011
Location: Shenandoah Valley
Posts: 1,600
Training Exp: 7
Training Type: Powerbuilding
Fav Exercise: Squat
My Mood: Inspired
Reputation: 31724
T-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machineT-Bone is a lifting machine
Default
Blasting those lats with that strong rowing BtB.
__________________
KMRIA

"There's nothing wrong with being a large mammal." - Val Kilmer as Jim Morrison - The Doors (1991)

Sergey Krastio Trelawny
T-Bone is offline   Reply With Quote

Share with Facebook
Sponsored Links
Old 01-29-2013, 10:41 PM   #92 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,864, Level: 76 Points: 13,864, Level: 76 Points: 13,864, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,952
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 346638
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default
Well done Steve - volume looked to be just right. Are you hoping to do pull up(s) soon?
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is offline   Reply With Quote

Share with Facebook
Old 01-30-2013, 12:59 AM   #93 (permalink)
EliteDreams
needs to do his first powerlifting meet.
Human Forklift
Max Brawn
Points: 5,676, Level: 48 Points: 5,676, Level: 48 Points: 5,676, Level: 48
Activity: 59% Activity: 59% Activity: 59%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,473
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Wangs
My Mood: Hot
Reputation: 203772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
No hate here
__________________
We despise failure. We do not fear pain. Our heads hurt, our feet ache. We thirst for success. We live for the sake of becoming the strongest version of ourselves. Physically, mentally, emotionally, spiritually. Hunger sets in frequently, only to be filled for but a while until it returns. Tears from tired eyes run down grimacing faces. Calloused hands bleed profusely. We are on our own paths to ever-greater goals, and yet we are family. We are Muscle And Brawn.
EliteDreams is online now   Reply With Quote

Share with Facebook
Old 01-30-2013, 01:45 AM   #94 (permalink)
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Points: 10,193, Level: 67 Points: 10,193, Level: 67 Points: 10,193, Level: 67
Activity: 64% Activity: 64% Activity: 64%
 
ravimolasaria's Avatar
 

Join Date: Feb 2012
Location: India
Posts: 5,008
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood: Relaxed
Reputation: 380453
ravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite memberravimolasaria is an elite member
Default
Quote:
Originally Posted by BendtheBar View Post
January 29th, 2013
30-45 seconds rest between sets.

Barbell Rows
275 x 10 275 x 6 275 x 5 275 x 5 275 x 5

Rack Chins
BW x 10 BW x 6 BW x 4 BW x 4 BW x 4

Dumbbell Curls
45's x 8 45's x 6 45's x 5 45's x 5 45's x 4
Very very strong on Rows Steve ... Rack Chins DB curls ... no way ... muscle confusion ... ?? Keep motivating Sir ...
__________________
My Log
ravimolasaria is offline   Reply With Quote

Share with Facebook
Old 01-30-2013, 10:44 AM   #95 (permalink)
I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Points: 2,658, Level: 31 Points: 2,658, Level: 31 Points: 2,658, Level: 31
Activity: 35% Activity: 35% Activity: 35%
 
I WILL's Avatar
 

Join Date: Oct 2012
Location: Florida
Posts: 904
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood: Inspired
Reputation: 133007
I WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master memberI WILL is a master member


Default
Blasting that Back!
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson

MAB Sponsored Athlete

My Website: Nutrition Beast
I WILL is offline   Reply With Quote

1 members found this post helpful.
Share with Facebook
Old 01-30-2013, 12:54 PM   #96 (permalink)
leefarley
wants to be built like a pittbull
Senior Member
Max Brawn
Points: 4,801, Level: 44 Points: 4,801, Level: 44 Points: 4,801, Level: 44
Activity: 75% Activity: 75% Activity: 75%
 

Join Date: May 2012
Location: UK
Posts: 1,785
Training Exp: 1 year +
Training Type: Fullbody
Fav Exercise: them all
Fav Supp: creatine monohydrate
My Mood: Lurking
Reputation: 148423
leefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master memberleefarley is a master member
Default
back demolition what happed to the fullbody ?
leefarley is online now   Reply With Quote

Share with Facebook
Old 01-30-2013, 01:01 PM   #97 (permalink)
Fazc
is feeling squirrely!
Senior Member
Max Brawn
Points: 14,403, Level: 77 Points: 14,403, Level: 77 Points: 14,403, Level: 77
Activity: 36% Activity: 36% Activity: 36%
 
Fazc's Avatar
 

Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood: Yeehaw
Reputation: 419617
Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!Fazc is one with Crom!


Default
Quote:
Originally Posted by BendtheBar View Post
Don't hate kids.
Depends if they did their homework!
__________________
Fazc's Training Log

Sponsored by Muscle & Brawn.
Fazc is offline   Reply With Quote

Share with Facebook
Old 01-30-2013, 01:35 PM   #98 (permalink)
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Points: 3,595, Level: 37 Points: 3,595, Level: 37 Points: 3,595, Level: 37
Activity: 31% Activity: 31% Activity: 31%
 
KD5NFW's Avatar
 

Join Date: Nov 2012
Location: DFW
Posts: 1,298
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood: Cool
Reputation: 138997
KD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master memberKD5NFW is a master member
Default
Quote:
Originally Posted by I WILL View Post
Blasting that Back!
I see what you did there


Nice work Steve! Really strong rows. Glad you finally cam to your senses and through some brah curlz in there!!
KD5NFW is online now   Reply With Quote

Share with Facebook
Old 01-30-2013, 05:09 PM   #99 (permalink)
tank316
Prodigy addict!
Senior Member
Brawn
Points: 2,833, Level: 32 Points: 2,833, Level: 32 Points: 2,833, Level: 32
Activity: 0% Activity: 0% Activity: 0%
 
tank316's Avatar
 

Join Date: Mar 2010
Posts: 202
My Mood: Aggressive
Reputation: 4010
tank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good poststank316 has made some very good posts
Default
Steve, are you still taking 1/2 serving of Prodigy?
__________________
Broser Built Athlete www.broserbuilt.com
tank316 is offline   Reply With Quote

Share with Facebook
Old 01-30-2013, 07:51 PM   #100 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 980,874, Level: 100 Points: 980,874, Level: 100 Points: 980,874, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,521
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1689447
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Quote:
Originally Posted by tank316 View Post
Steve, are you still taking 1/2 serving of Prodigy?
Yes for the next 2 weeks to feel it out at that level.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Reply
Page 10 of 43 « First 89 10 111220 Last »

Bookmarks

Tags
freak, log, mcfullbody

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
8 Year Old Wrestling FREAK TBtaylor52 Video 2 03-07-2013 03:49 PM
E60: Super Freak J_Byrd Powerlifting & Strength Training 2 05-07-2012 07:53 AM
Ripped Freak by Pharmafreak. SeventySeven Supplement Logs 3 02-07-2012 07:20 PM
Retro Freak Rich Knapp General Board 7 11-28-2010 05:50 PM
Free Freak Fix BendtheBar Nutrition, Diet and Supplements 1 06-02-2010 06:40 PM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 06:11 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2