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02-05-2013, 11:46 AM
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#21 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-05-2013, 12:14 PM
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#22 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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Is painful...but I heard that Pain is weakness leaving the body...I hope weakness leave very soon!!!
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500  http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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02-08-2013, 03:43 PM
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#23 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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Update in training...will be attempting my opening and second attemp on Sunday...will let you know how everything goes...in the mean time, ck this out!!!
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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1 members found this post helpful.
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02-08-2013, 05:01 PM
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#24 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
|
Smash those reps man. Hope they feel light.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-10-2013, 04:10 AM
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#25 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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Yes sir!!! Two weeks out! I going to be doing today my opening and second attempt Metal Militia style!!! I going to take some videos, will be checking form and make any adjustment related to second and third attempt. Check it out later today!!!!
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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1 members found this post helpful.
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02-10-2013, 11:30 AM
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#26 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-11-2013, 07:49 AM
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#27 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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This is how my opener and 2nd attempts looks like:
Openers 405/315/460 2nd attempt 445/355/485 CK IT OUT!!!
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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02-12-2013, 12:13 AM
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#28 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,491
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1685197
|
Strong work. Impressive bench, and that 2nd squat looked easy.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-13-2013, 02:22 PM
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#29 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
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I hit yesterday upper body with 10 x 10 sets of bench press as follow:
1/ 255 x 10 1/ 265 x 10 3/ 275 x 10 1/ 270 x 10 2/ 265 x 10 2/ 260 x 10 ...and today I hit the squat rack (5 x 5 @ 405) with 3 sets of 20 hip thrusters @ 225lbs. Short day but I'm getting close and don't want to get hurt. Still have Saturday and Sunday and then rest, stretch and watch my weight...
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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02-17-2013, 05:46 PM
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#30 (permalink) | ||||||||
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1morerep
is in a mission
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 661
My Mood:
Reputation: 28107
|
Today was my last training session before the meet on Saturday. Everything is looking good. Need to sweat 4-5 lbs but other than that I feel great.
* Took this video couple days ago; maybe stupid but need to ck myself... So far 181 wt class; openers 415/315/465 2nd attempts 450/350/485 will see how everything goes...
__________________
Current Elite Numbers at 181 wt class (40-44) 465/365/500 http://www.metalmilitia-va.com/ "strength is the product of struggle, you must do what others don't to acheive what others won't" 1MOREREP 2013 |
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