|
|
|
|||||||
| Active Threads | Register | Articles | Members List | PL League | Competitions | Arcade | Search | Today's Posts | Mark Forums Read
Connect with Facebook
|
| Training Logs Keep your training and supplement logs here |
 |
|
|
LinkBack | Thread Tools | Search this Thread | Display Modes |
02-24-2013, 11:21 PM
|
#171 (permalink) | ||||||||
|
fenrisulfr
came to eat food and deadlift... foods all gone
Peanut Butter Member
Max Brawn
Join Date: Jan 2013
Location: Ohio
Posts: 1,117
Training Exp: 2.5 years
Training Type: Wendler 531
Fav Exercise: Deadlift
Fav Supp: Food
My Mood:
Reputation: 98572
  |
|
||||||||
|
1 members found this post helpful. 
|
| Sponsored Links |
|
|
|
02-25-2013, 12:06 AM
|
#172 (permalink) | |||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 5,031
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 472697
|
Quote:
 , all great stuff big man!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
|||||||||
|
|
1 members found this post helpful.
|
|
02-25-2013, 10:43 AM
|
#173 (permalink) | |||||||||
|
emekajokammor
is doin work
Menace
Max Brawn
Join Date: Jul 2011
Location: Disney Land
Posts: 1,390
Training Exp: 7
Training Type: Bodybuilding
Fav Exercise: Probably seated row
Fav Supp: Anabolic Pump
My Mood:
Reputation: 60081
|
Quote:
 :vroam"
__________________
Emeka "The MeNAcE"Okammor www.EmekaOkammor.com Philippians 4:13 "I can do all things through Christ which strengtheneth me." Luke 1:37 "For with God nothing shall be impossible." Ronnie Coleman Signature Series V.I.P. Athlete www.thesimplefitness.com |
|||||||||
|
1 members found this post helpful.
|
|
02-25-2013, 08:34 PM
|
#174 (permalink) | ||||||||
|
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 68,472
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1783856
|
All kinds of reps.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
||||||||
|
|
1 members found this post helpful.
|
|
02-26-2013, 12:35 AM
|
#175 (permalink) | ||||||||||
|
ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,255
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 404764
|
Quote:
Quote:
|
||||||||||
|
|
1 members found this post helpful.
|
|
02-27-2013, 06:10 AM
|
#176 (permalink) | ||||||||
|
Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,562
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 145806
|
Had squats last night
SSB squats Bar x warm up 170x warm up 260x3 350x2 350x2 350x2 350x2 350x2 Reverse band squat (average band from elite fts) 135x warm up 225x3 315x3 405x3 500x1...should have been triple but belt pinched the crap out of me and I lost tightness. 405x8 (back down set)...outta steam here Done...treated myself to this hot dog trio after squats...lmbo
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
||||||||
|
|
1 members found this post helpful.
|
|
02-27-2013, 09:41 AM
|
#177 (permalink) | ||||||||
|
KD5NFW
aka Buttercup
Geezer Power
Max Brawn
Join Date: Nov 2012
Location: DFW
Posts: 1,404
Training Exp: 2
Training Type: Wendler 531
Fav Exercise: yes
Fav Supp: meat
My Mood:
Reputation: 152764
|
Good liftin' and good eats nom nom nom
|
||||||||
|
|
1 members found this post helpful.
|
|
02-27-2013, 09:58 AM
|
#178 (permalink) | ||||||||
|
Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 5,031
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 472697
|
Great work Gabe! Strong work requires strong foods!!!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
||||||||
|
|
1 members found this post helpful.
|
|
02-27-2013, 04:54 PM
|
#179 (permalink) | ||||||||
|
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 5,382
Training Exp: 20 Years
Training Type: Powerbuilding
Fav Exercise: Squat & Deadlift
Fav Supp: Collagen
My Mood:
Reputation: 403267
|
Always fun to try to stay upright on those SB squats!
Was that a Texas sized trio? 
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
||||||||
|
|
|
|
02-27-2013, 05:17 PM
|
#180 (permalink) | ||||||||
|
RobMoriRB
training to get Elite
Senior Member
Max Brawn
Join Date: Apr 2012
Location: London, Ontario Canada
Posts: 2,399
Training Exp: 3
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Mutant Mass
My Mood:
Reputation: 57701
|
love the heavy bench keep it up and loved the doubles
__________________
First Meet Goal: Belle River-September Goals Bench: 330lbs Squat Goal: 500lbs DL Goal: 500lbs Snatch: 185lbs Clean&Jerk: 250lbs Member: Monster Training Log: http://muscleandbrawn.com/forums/tra...s-5x5-log.html Youtube: https://www.youtube.com/user/RobertMoriRB?feature=mhee Sponsered by:http://simplyswole.ca/ 
|
||||||||
|
|
|
|
| Bookmarks |
| Tags |
| road, state or nationals |
Similar Threads
|
||||
| Thread | Thread Starter | Forum | Replies | Last Post |
| Road to 2013 CPU Nationals - 105kg Junior | Paradox | Training Logs | 374 | 03-24-2013 07:03 PM |
| The road to 231.4 LW Strongman Nationals and beyond | austin.j.taylor | Training Logs | 494 | 10-30-2012 05:09 PM |
| State of Powerlifting | Mr.Silverback | Powerlifting & Strength Training | 9 | 02-03-2012 01:28 PM |
| Road to Winning USAPL Raw Nationals | BendtheBar | Powerlifting & Strength Training | 3 | 08-26-2011 03:05 PM |
| Communist State...next door. | gaspers04 | General Board | 3 | 05-20-2011 08:57 AM |
| Thread Tools | Search this Thread |
| Display Modes | |
|
|
Linear Mode
