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#291 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Join Date: Jul 2009
Location: Wisconsin
Posts: 67,469
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1683697
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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| Members of Muscle and Brawn Forums have rated post 312428 as the most helpful. Skip right to it! |
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#292 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 378203
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Quote:
Loves the colour of your shoes ...
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#293 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
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Nice skwats!
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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#294 (permalink) | |||||||||
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Paradox
has no status.
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 510
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 37812
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They felt pretty good. Stayed about the same speed for all 5 sets. Glad I decided to go 200 instead of 195.
Quote:
I do what I can! |
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#295 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
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If you're anything like me, having your toes pointed out at anything close to 45 degrees will prevent you from pushing your knees forward to any degree.
Strictly for depth I prefer a toes angled more forward and knees pushing forward mostly. |
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#296 (permalink) | ||||||||
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Paradox
has no status.
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 510
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 37812
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It's not so much my toe angle, I'm generally no more than 10 degrees on that. It's where I aim to push my knees.
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#297 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,450
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 408321
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Great workouts Dave! Keep workin
!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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#298 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,916
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 341888
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Repping 440 with relative ease is something special. Depth looked good as well Dave. Looking great 1 month out from Richmond.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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#299 (permalink) | |||||||||
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Paradox
has no status.
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 510
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 37812
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Quote:
Today: Deadlift 170kg x 3 x 2 sets (beltless) belt 195kg x 3 x 3 sets 205kg x 2 x 1 set 215kg x 2 x 1 set 220kg x 2 x 1 set Now, I don't usually do this but... 245kg x 1 x 1 set (5kg PB) 265kg x 1 x 1 set (an additional 20kg PB, 25kg PB) Last edited by Paradox; 02-13-2013 at 10:22 PM. |
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2 members found this post helpful.
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#300 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,450
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 408321
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Great work Dave! Congrats on the big PRs!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! ![]() My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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