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02-12-2013, 12:46 AM
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#291 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,405
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1678197
 
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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| Members of Muscle and Brawn Forums have rated post 312428 as the most helpful. Skip right to it! |
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02-12-2013, 02:53 AM
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#292 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 4,997
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 377703
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Quote:
Loves the colour of your shoes ... 
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02-12-2013, 04:52 AM
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#293 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,811
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 323981
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Nice skwats!
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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02-12-2013, 08:23 AM
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#294 (permalink) | |||||||||||
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Paradox
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 499
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 36812
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02-13-2013, 04:38 AM
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#295 (permalink) | |||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Quote:
Strictly for depth I prefer a toes angled more forward and knees pushing forward mostly. |
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02-13-2013, 08:20 AM
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#296 (permalink) | |||||||||
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Paradox
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 499
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 36812
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02-13-2013, 08:59 AM
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#297 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,394
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 404669
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Great workouts Dave! Keep workin
 !
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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02-13-2013, 02:59 PM
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#298 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,896
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 339753
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Repping 440 with relative ease is something special. Depth looked good as well Dave. Looking great 1 month out from Richmond.
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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02-13-2013, 05:35 PM
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#299 (permalink) | ||||||||||
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Paradox
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Posts: 499
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 36812
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Quote:
Quote:
Today: Deadlift 170kg x 3 x 2 sets (beltless) belt 195kg x 3 x 3 sets 205kg x 2 x 1 set 215kg x 2 x 1 set 220kg x 2 x 1 set Now, I don't usually do this but... 245kg x 1 x 1 set (5kg PB) 265kg x 1 x 1 set (an additional 20kg PB, 25kg PB) Last edited by Paradox; 02-13-2013 at 10:22 PM. |
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2 members found this post helpful.
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02-13-2013, 05:40 PM
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#300 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,394
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 404669
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Great work Dave! Congrats on the big PRs!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!! My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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