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02-17-2013, 11:47 AM
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#261 (permalink) | |||||||||
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Paradox
has no status.
Senior Member
Max Brawn
Join Date: Jan 2013
Posts: 526
Training Exp: July 2011 (competition)
Training Type: Sheiko
Reputation: 38312
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Quote:
Also, dope events session. |
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02-17-2013, 01:51 PM
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#262 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Ravi - Thanks!
Kuyt - Lol, patience is the name of the game. Dave - This city needs me. Sunday 17th February Bodyweight Stretching High Bar, beltless 20kg x 6 60kg x 3 100kg x 3 140kg x 1 160kg/352lbs x 1 120kg/264lbs x 8, 8, 8 Bench Press, touch n go 60kg x 3 100kg x 5 120kg x 1 140kg/308lbs x 1 112.5kg/248lbs x 8, 8, 8 SLDL, beltless 60kg x 1 100kg x 1 140kg x 1 180kg/396lbs x 1 150kg/330lbs x 8, 8, 8 Chins, green assisted 8, 8, 6 Rough workout, the 8s are just plain hard. It wasn't massively challenging above that though, manageable. |
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02-17-2013, 02:09 PM
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#263 (permalink) | ||||||||
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Hunterace
has a headache!!!
BACON & BOOBIES!!!
Max Brawn
Join Date: Oct 2012
Location: Packer Country
Posts: 4,593
Training Exp: 1+ year, this time around
Training Type: Powerlifting
Fav Exercise: Sumo Deads & Power Shrugs
Fav Supp: Bacon
My Mood:
Reputation: 420821
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Great work Fazc! Keep it up!
__________________
~~~Second Amendment~~~ A well regulated Militia, being necessary to the security of a free State, the right of the people to keep and bear Arms, shall not be infringed. ~~~2 Chronicles 15:7 ~~~ But as for you, be strong and do not give up, for your work will be rewarded. !!!MY HEAD HURTS!!!  My Training Log http://muscleandbrawn.com/forums/tra...tml#post319555 |
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02-17-2013, 02:09 PM
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#264 (permalink) | ||||||||
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Mr.Silverback
is awesome
Senior Member
Max Brawn
Join Date: May 2010
Location: Texas
Posts: 2,499
Training Exp: 15+
Training Type: Powerlifting
Fav Exercise: Squat, Bench, Dead
Fav Supp: a pound of pasta!!!
My Mood:
Reputation: 139806
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fazc ...you make the hard work seem easy,looking strong
__________________
Mr.Silverback's NEW 2013 Training log http://muscleandbrawn.com/forums/tra...nationals.html D-Force Labs Sponsored http://dforcelabs.spreadshirt.com/ currently ranked no.41 NASA Top 250 Powerlifters...will be top 10 by end of year!!! |
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02-17-2013, 02:45 PM
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#265 (permalink) | ||||||||
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LtL
is loving life.
SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,845
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
Reputation: 330981
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Nice strongman work. Fun?
__________________
Formutech Nutrition Representative Shop Formutech Nutrition @ the M&S Store www.fnutrition.com www.facebook.com/fnutrition www.liftingtolive.com |
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02-17-2013, 06:18 PM
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#266 (permalink) | ||||||||
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Fazc
is feeling squirrely!
Senior Member
Max Brawn
Join Date: Jun 2011
Location: U.K
Posts: 5,554
Training Exp: 12+ years
Training Type: Powerlifting
Fav Exercise: Bench Press
Fav Supp: Chicken
My Mood:
Reputation: 419617
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Hunter - Thanks, I was especially happy with it today since it could have gone so wrong from the events the day before. But turns out I was fine.
Gabe - That's just cos I edit out the bits where I'm lying almost dead on the floor hahahaha! Al - It was alright, good banter but events in themselves are fucking hard. They make sq/bp/dl look easy. |
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02-17-2013, 10:34 PM
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#267 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,594
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696447
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Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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02-18-2013, 01:26 AM
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#268 (permalink) | |||||||||
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ravimolasaria
Wanted to be as strong as a polar bear ...
Senior Member
Max Brawn
Join Date: Feb 2012
Location: India
Posts: 5,030
Training Exp: 10
Training Type: 5x5
Fav Exercise: Squats
Fav Supp: Whatever makes me strong
My Mood:
Reputation: 381453
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Quote:
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02-18-2013, 01:39 PM
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#270 (permalink) | ||||||||
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I WILL
says"will there be snacks?"
Senior Member
Max Brawn
Join Date: Oct 2012
Location: Florida
Posts: 910
Training Exp: 2-4 years 2 serious
Training Type: Powerbuilding
Fav Exercise: Romanian Deadlift
Fav Supp: Food
My Mood:
Reputation: 134007
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Great stuff! You move that weight with such ease. I am learning a lot just from watching you!
__________________
"When you walk up to opportunities door, don't knock it..kick that b*tch in, smile and introduce yourself." Dwayne Johnson
MAB Sponsored Athlete My Website: Nutrition Beast |
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