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03-06-2013, 06:57 PM
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#61 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
 
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__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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04-14-2013, 01:44 AM
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#62 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
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How are things?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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04-16-2013, 08:51 AM
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#63 (permalink) | ||||||||
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HRhoden
is getting stronger
Member
Brawn
Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
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Great. Just busy.
Monday. Squats 190 x 20 Deads 215 x 20 Trying to get back into it. Schedule is still really crazy from taking off for vacation. Sent from my DROID X2 using Tapatalk 2 |
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04-29-2013, 09:42 AM
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#64 (permalink) | ||||||||
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HRhoden
is getting stronger
Member
Brawn
Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
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Squats
215 x 20 Some crazy cardio on that one. Deads 230 x 2 320 x 2 370 x 1 x 2 15 min breakn then 235 x 20 Love the 20 reppers |
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04-30-2013, 11:55 AM
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#65 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
|
Quote:
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-02-2013, 10:31 PM
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#66 (permalink) | ||||||||
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HRhoden
is getting stronger
Member
Brawn
Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
|
Light session to get back into bench presses
Shoulder press 85 x 6 x 3 Bench 115 x 8 x 2 One arm side lats. 28.75 x 6 x 2 sets each side Incline bench 105 x 8 x 2 Sent from my iPad using Tapatalk HD |
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05-03-2013, 09:53 PM
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#67 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
|
Keep up the solid work.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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05-06-2013, 07:26 AM
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#68 (permalink) | ||||||||
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HRhoden
is getting stronger
Member
Brawn
Join Date: Nov 2012
Location: Texarkana
Posts: 73
Fav Exercise: Dead Lift
Fav Supp: Egg white Protein
Reputation: 1260
|
Squats
Big 2 pps milestone 225 x 20 pr Deads 245 x 20 pr These were a little hard this week. Maybe I should add 5 lbs per week for a while instead of 10 Sent from my iPad using Tapatalk HD |
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05-07-2013, 09:06 AM
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#69 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,589
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1696197
|
Congrats on the PRs.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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