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Old 01-02-2013, 11:04 PM   #11 (permalink)
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Looking forward to following along your way back to epicness!!

Strong inclines especially as a re-starting point.
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 01-03-2013, 04:46 AM   #12 (permalink)
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Get it done NT,we know you will.
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Old 01-03-2013, 05:00 AM   #13 (permalink)
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Happy new year buddy! Subbed!
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Old 01-03-2013, 07:11 AM   #14 (permalink)
nighttrain
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got Legs today.. im thinking it is just gona be a squat and dead day.... well actually it should be a squat and dead day... i did legs on monday also but it was before i started the new log, and i didnt have much time to spend in the gym so i only did some squats... i will post the workout this evening

thanks for the support!!
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Old 01-03-2013, 10:38 AM   #15 (permalink)
Squatter
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Squat-o-clock! Ya!
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Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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Old 01-03-2013, 12:09 PM   #16 (permalink)
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Smash them there leggies.
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Old 01-03-2013, 04:57 PM   #17 (permalink)
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3 Jan 2013----- WT: 206lbs

LEGS--
SQUATS- bwx10/135x10/225x5/275x3/315x1

Sumo Deads--135x10/225x10/315x6/405xFAIL/ drop tp 385x1

and that is all she wrote, i wasnt happy, but i guess i have to re-start somewhere
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Old 01-03-2013, 05:14 PM   #18 (permalink)
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Nice work, those numbers will climb quickly.
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Old 01-03-2013, 05:26 PM   #19 (permalink)
Hunterace
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Great work NT! You will be crushin the weights sooner than you think!!!
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Old 01-03-2013, 06:00 PM   #20 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,694, Level: 76 Points: 13,694, Level: 76 Points: 13,694, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
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Join Date: Mar 2011
Location: JimGym
Posts: 4,885
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 337753
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
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Certainly a solid base with nowhere to go except up!!
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
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