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03-16-2013, 12:22 PM
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#111 (permalink) | |||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697197
 
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Quote:
Keep killing it.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-17-2013, 01:08 AM
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#113 (permalink) | ||||||||
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IrishHitman
will become a big sumvabitch in 2013
Senior Member
Uber Brawn
Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 442
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood:
Reputation: 43020
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3-16-2013 Week 3: DESTROYED!!!!
1 Scoop of Juggernaut HP pre-workout, sipped on anoter diluted scoop during the first few sets. Already warm from "Light Deads" of stuff at work :P Wanted a strong deadlift session tonight to make up for the rest of this week. They definitely set the pace for the rest of the workout.
Deads: 245/5, ALL 8 SETS Bench: 150/6, ALL 8 SETS Squats: 230/5, ALL 8 SETS Widened my stance a bit on deadlifts and felt a lot stronger. Took a little longer rest between sets, too, which helped, I think. Started feeling hungry about halfway through, so before squats I headed to the truck and drank about 6 ounces of hot and sour soup with chicken meatballs  Good end to my week.
__________________
My log for 2013 http://muscleandbrawn.com/forums/tra...en-2013-a.html "If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards." ~Coach Paul "Bear" Bryant Gym PRs 4-25-2013 Squat: 425 Bench: 290 Deadlift: 475 Total: 1190 |
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03-17-2013, 12:23 PM
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#114 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 348888
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Haha - an intra workout meal! I have to admire that you could keep that down during 8 sets of squats. Fine lifting buddy
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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03-17-2013, 08:18 PM
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#115 (permalink) | ||||||||
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IrishHitman
will become a big sumvabitch in 2013
Senior Member
Uber Brawn
Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 442
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood:
Reputation: 43020
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I think I mentioned I had been feeling a lot of reflux on Thursday night's training session, but honestly, it wasn't difficult at all to hold down my soup during squats. I had started refluxing and feeling awful, but felt tons better after getting some food in mah belly.
Here are a couple pics from last night because, well, I could. So I did. Hovering around 235 right now, might try and get up to about 250 here in the next couple months then cut down before school starts in the  
__________________
My log for 2013 http://muscleandbrawn.com/forums/tra...en-2013-a.html "If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards." ~Coach Paul "Bear" Bryant Gym PRs 4-25-2013 Squat: 425 Bench: 290 Deadlift: 475 Total: 1190 |
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03-18-2013, 12:42 PM
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#116 (permalink) | ||||||||
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kennknee
is playing a softball double header tonight.
Souvenir City!
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: St. Louis, MO
Posts: 339
Training Exp: 18 months
Training Type: Wendler 531
Fav Exercise: Bench Press with chains
Fav Supp: Juggernaut HP pre workout
My Mood:
Reputation: 9352
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Love that you got a meal in during your workout. That is freakin awesome.
Way to finish the week. What's are tap this week?
__________________
+++ Infinite Labs Rep +++ http://www.infinitelabs.com http://infinitelabsstore.com @MrThreeSixtee on Twitter Please check my Workout Log: http://muscleandbrawn.com/forums/tra...t-welcome.html |
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03-18-2013, 03:06 PM
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#117 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,598
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1697197
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Huge quads. Those will scare small children.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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03-18-2013, 04:08 PM
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#118 (permalink) | ||||||||
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IrishHitman
will become a big sumvabitch in 2013
Senior Member
Uber Brawn
Join Date: Jul 2009
Location: Northport, AL, USA
Posts: 442
Training Exp: 8
Training Type: Powerlifting
Fav Exercise: Squats
Fav Supp: Chili Oil
My Mood:
Reputation: 43020
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I'm breaking rest protocol for this week. Only resting one whole day between the last of week three and the first of week four so I can get all my sessions in before I go on holiday next week. This will be my first vacation in at least three years and I will get to see my dad's side of the family, which hasn't happened in the same span of time. Hoping this rain clears up so I can go lift :/
__________________
My log for 2013 http://muscleandbrawn.com/forums/tra...en-2013-a.html "If you believe in yourself and have dedication and pride - and never quit, you'll be a winner. The price of victory is high but so are the rewards." ~Coach Paul "Bear" Bryant Gym PRs 4-25-2013 Squat: 425 Bench: 290 Deadlift: 475 Total: 1190 |
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03-18-2013, 04:33 PM
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#119 (permalink) | ||||||||
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Credz
has no status.
Senior Member
Uber Brawn
Join Date: Jan 2013
Location: Mifflinburg, PA
Posts: 252
Training Type: Bodybuilding
Fav Exercise: T-Bar Rows
Fav Supp: Juggernaut
Reputation: 5042
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Killing it in here!
__________________
-Infinite Labs Rep- http://www.infinitelabs.com Visit Infinite Labs on Facebook: http://www.facebook.com/InfiniteLabsSupplements https://twitter.com/FightersPower |
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03-18-2013, 04:34 PM
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#120 (permalink) | ||||||||
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Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Join Date: Mar 2011
Location: JimGym
Posts: 4,981
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood:
Reputation: 348888
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Where are the pics?
__________________
My Favorite Part Of Lifting Is Having The Opportunity Meet PR's: Squat 403 lbs Bench: 253 lbs Deadlift: 463 lbs Total: 1119 lbs |
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