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Old 01-21-2013, 02:27 PM   #71 (permalink)
T-Bone
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Nice day in the gym there Tim. Keep it up!
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Old 01-21-2013, 03:42 PM   #72 (permalink)
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Doing great compadre. How's the eating?
The eating is going good Steve havent even had a cheat meal in 2 weeks and only had alcohol once this year!
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Nice day in the gym there Tim. Keep it up!
Thanks T-Bone!!
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Old 01-24-2013, 10:09 PM   #73 (permalink)
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I was benching yesterday and after doing 210 x 5 x 4 I went for some singles hit 250 x 1 and then 260 x 1 and today I can barely lift my left shoulder and it really hurts when I raise my arm out! Ouch!!!
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Old 01-26-2013, 05:29 PM   #74 (permalink)
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Saturday 1/26/13

DEADLIFT
225 x 5
275 x 5
305 x 5
315 x 5
345 x 1
355 x 1 new PR!!!!!!

MILITARY PRESS
105 x 5
115 x 5
125 x 5
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Old 01-26-2013, 05:32 PM   #75 (permalink)
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Deadlift PR!!!
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Old 01-26-2013, 05:43 PM   #76 (permalink)
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BigTims Deadlift PR!


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Old 01-26-2013, 05:46 PM   #77 (permalink)
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Hell yeah man I love seeing PRs being broken.
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Old 01-26-2013, 05:56 PM   #78 (permalink)
bigtim27
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Hell yeah man I love seeing PRs being broken.
Thanks Cutty and thanks for posting the vid Gasp!
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Old 01-26-2013, 06:40 PM   #79 (permalink)
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Hmm somebody from my backyard...Where in AC do you train Tim? I still got Family all over that way...Mays Landing,Pleasantville and Margate
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Old 01-26-2013, 07:04 PM   #80 (permalink)
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Hell yeah man I love seeing PRs being broken.
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Hmm somebody from my backyard...Where in AC do you train Tim? I still got Family all over that way...Mays Landing,Pleasantville and Margate
I actually live in Galloway and train in Egg Harbor Township at retro fitness
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