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01-14-2013, 09:18 PM
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#61 (permalink) | ||||||||
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jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Join Date: Jul 2009
Posts: 5,482
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood:
Reputation: 75333
  
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__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html |
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01-15-2013, 12:15 PM
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#62 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
 Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,400
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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Smashing on like a steamroller.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-16-2013, 06:59 PM
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#63 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Wednesday 1/16/13
I feel like my back is a real weak point so today I just wanted to concentrate on getting a good back day in BB ROW 145 x 5 x 4 LAT PULLDOWN 120 x 12 130 x 10 140 x 8 DB ROW 60 x 12 65 x 10 75 x 8 SEATED ROW 180 x 12 200 x 10 210 x 8 FACE PULLS 70 x 15 x 3 SEATED ROW(BURN SET) 40 x 40 60 x 25
__________________
I'll find strength in pain. |
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01-16-2013, 07:34 PM
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#64 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,400
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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Hope that body is feeling healthy and strong.
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-18-2013, 07:54 PM
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#65 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Friday 1/17/13
Military Press 115 x 5 125 x 5 135 x 5 140 x 5 New PR!!! 140 x 5 Arnold Press 40 x 12 45 x 10 50 x 8 Lat Raise/Front Raise ss 20 x 10 x 3 Reverse Flyes 95 x 10 x 3 Shrugs 275 x 5 x 5
__________________
I'll find strength in pain. |
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01-19-2013, 12:51 PM
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#66 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,400
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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New PR for the win. On a roll Timbo!
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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01-21-2013, 12:13 PM
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#67 (permalink) | |||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Quote:
__________________
I'll find strength in pain. |
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01-21-2013, 12:16 PM
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#68 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Sunday 1/20/2013
Squats 225 x 5 235 x 5 255 x 4 I was going for the 5th rep and it was kind of more of a good morning than a squat  Romanian Deadlift 185 x 10 x 3 Leg Press 450 x 10 x 3 Bulgarian Split Squat 55 x 12 x 3
__________________
I'll find strength in pain. |
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01-21-2013, 12:19 PM
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#69 (permalink) | ||||||||
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bigtim27
You are pissing excellence, and crapping a bad
ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood:
Reputation: 11066
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Monday 1/21/13
BenchPress 210 x 5 x 4 Incline Bench 145 x 10 x 3 DB Bench 70 x 10 x 3 Machine flyes 80 x 40 x 2 CGDP 145 x 10 x 3 Tri Pushdown 100 x 15 x 3
__________________
I'll find strength in pain. |
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01-21-2013, 02:23 PM
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#70 (permalink) | ||||||||
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BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Extreme Mini Golf Champion!Tournaments Won: 6Join Date: Jul 2009
Location: Wisconsin
Posts: 67,400
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood:
Reputation: 1677197
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Doing great compadre. How's the eating?
__________________
--------------------------------------------------------------------------------------- "Let bravery be thy choice, but not bravado." Support MAB by Shopping with Muscle & Strength: |
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