Muscle and Brawn Forums
  

Go Back   Muscle and Brawn Forums > Training > Training Logs
Big Tim's "hope this goes better than last years" new 2013 log Big Tim's "hope this goes better than last years" new 2013 log
Mark Forums Read
Register Articles Members List PL League Competitions Arcade Search Today's Posts


Training Logs Keep your training and supplement logs here

Reply
Page 3 of 13 12 3 45 Last »
 
LinkBack Thread Tools Search this Thread Display Modes
Old 12-31-2012, 07:53 PM   #21 (permalink)
Ramrod
Reviews.weebly.com
Senior Member
Uber Brawn
Points: 1,746, Level: 24 Points: 1,746, Level: 24 Points: 1,746, Level: 24
Activity: 22% Activity: 22% Activity: 22%
 
Ramrod's Avatar
 

Join Date: Oct 2012
Location: MO
Posts: 429
Training Exp: 12
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: FOOD
My Mood: Doh
Reputation: 31296
Ramrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machineRamrod is a lifting machine
Default
Good looking workouts. Good luck in 2013...
__________________
Friends Don't let Friends Crossfit

RAMROD REVIEWS

Supplements and Gym Equipment Reviews
Ramrod is online now   Reply With Quote

Share with Facebook
Sponsored Links
Old 01-01-2013, 03:16 AM   #22 (permalink)
EliteDreams
needs to do his first powerlifting meet.
FEAR NO BARBELL
Max Brawn
Points: 5,557, Level: 48 Points: 5,557, Level: 48 Points: 5,557, Level: 48
Activity: 64% Activity: 64% Activity: 64%
 
EliteDreams's Avatar
 

Join Date: Nov 2012
Location: N Ga Mountains
Posts: 2,437
Training Exp: Started 5/2/11
Training Type: Powerlifting
Fav Exercise: PRs
Fav Supp: Thy enemies blood
My Mood: Hot
Reputation: 199772
EliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master memberEliteDreams is a master member
Default
Very nice upper day Big Tim.
__________________
ANTI FAILURE
EliteDreams is online now   Reply With Quote

Share with Facebook
Old 01-01-2013, 01:41 PM   #23 (permalink)
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Points: 5,890, Level: 49 Points: 5,890, Level: 49 Points: 5,890, Level: 49
Activity: 6% Activity: 6% Activity: 6%
 
bigtim27's Avatar
 

Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood: Devilish
Reputation: 11066
bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
Default
Quote:
Originally Posted by EliteDreams View Post
Very nice upper day Big Tim.
Quote:
Originally Posted by Ramrod View Post
Good looking workouts. Good luck in 2013...
Thanks for the inspiration guys!
__________________
I'll find strength in pain.
bigtim27 is offline   Reply With Quote

Share with Facebook
Old 01-01-2013, 01:46 PM   #24 (permalink)
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Points: 5,890, Level: 49 Points: 5,890, Level: 49 Points: 5,890, Level: 49
Activity: 6% Activity: 6% Activity: 6%
 
bigtim27's Avatar
 

Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood: Devilish
Reputation: 11066
bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
Default
Tuesday 1/01/13 Happy Squat Year!!!

Lower Body Strength Day

Squat
225 x 5
235 x 5
245 x 5
260 x 5
275 x 5

Deadlift
225 x 5 x 5

Leg Press ss with calf press
500 x 8 x 3
500 x 20 x 3

Hanging Leg Raise
bw x 10 x 3

Felt really good today and mentally was zoned in. It is amazing how well things go when you have focus and feel like you are going to kick ass and take no prisoners. This was a great way to ring in the new year and I know this is the year I will achieve my goals. Small steps to domination!!!
__________________
I'll find strength in pain.
bigtim27 is offline   Reply With Quote

Share with Facebook
Old 01-01-2013, 02:33 PM   #25 (permalink)
5kgLifter
loves teddy bears...
Kettlebells' Angel !!!!
Max Brawn
Points: 16,775, Level: 82 Points: 16,775, Level: 82 Points: 16,775, Level: 82
Activity: 59% Activity: 59% Activity: 59%
 
5kgLifter's Avatar
 
Checkers Champion! Mario Kart Extreme! Champion! NG Holdem Champion! Bend it like Beckham Champion! Craps Champion! Javelin Champion! Collapse XXL Champion! Penguin Dive Champion! Cat Fling Champion! Mouse Batting Champion! Keno Champion! Mahjong Champion!
Join Date: Dec 2010
Location: Orkney Islands
Posts: 10,409
Training Type: General Fitness
Fav Exercise: zercher squat
Fav Supp: Food
My Mood: Breezy
Reputation: 407922
5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!5kgLifter is one with Crom!
Default
Nice work Tim!
__________________
Doh!
5kgLifter is online now   Reply With Quote

Share with Facebook
Old 01-01-2013, 03:10 PM   #26 (permalink)
BendtheBar
is after a 2000 raw total.
Bearded Beast of Duloc
Max Brawn
Points: 967,729, Level: 100 Points: 967,729, Level: 100 Points: 967,729, Level: 100
Activity: 99% Activity: 99% Activity: 99%
 
BendtheBar's Avatar
 
Extreme Mini Golf Champion!Tournaments Won: 6

Join Date: Jul 2009
Location: Wisconsin
Posts: 67,310
Training Exp: 20+ years
Training Type: Fullbody
Fav Exercise: Deadlift
Fav Supp: Butter
My Mood: Lurking
Reputation: 1671197
BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!BendtheBar is one with Crom!
Default
Solid Timbo! Dominate 2013.
__________________
---------------------------------------------------------------------------------------

"Let bravery be thy choice, but not bravado."


Support MAB by Shopping with Muscle & Strength:
BendtheBar is online now   Reply With Quote

Share with Facebook
Old 01-01-2013, 03:31 PM   #27 (permalink)
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Points: 5,890, Level: 49 Points: 5,890, Level: 49 Points: 5,890, Level: 49
Activity: 6% Activity: 6% Activity: 6%
 
bigtim27's Avatar
 

Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood: Devilish
Reputation: 11066
bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
Default
Quote:
Originally Posted by BendtheBar View Post
Solid Timbo! Dominate 2013.
Thats the plan. No letting myself down this year.
Quote:
Originally Posted by 5kgLifter View Post
Nice work Tim!
Thanks Babs!
__________________
I'll find strength in pain.
bigtim27 is offline   Reply With Quote

Share with Facebook
Old 01-01-2013, 05:09 PM   #28 (permalink)
Squatter
is a Crazy Canuck
Jimzilla
Max Brawn
Points: 13,660, Level: 76 Points: 13,660, Level: 76 Points: 13,660, Level: 76
Activity: 99% Activity: 99% Activity: 99%
 
Squatter's Avatar
 

Join Date: Mar 2011
Location: JimGym
Posts: 4,874
Training Exp: 20 Years
Training Type: 5x5
Fav Exercise: Squat & Deadlift
Fav Supp: Allmax Blast Powder
My Mood: Inspired
Reputation: 337003
Squatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite memberSquatter is an elite member
Default
awesome 5X5 squats Timbo! Doing a 5X5 with increasing weights is one of my faves for thrashing my whole body.
__________________
My Favorite Part Of Lifting Is Having The Opportunity
Meet PR's:
Squat 403 lbs
Bench: 253 lbs
Deadlift: 463 lbs
Total: 1119 lbs
Squatter is online now   Reply With Quote

Share with Facebook
Old 01-01-2013, 08:22 PM   #29 (permalink)
bigtim27
You are pissing excellence, and crapping a bad ass! And, you wipe it with pure attitude!
the thrilla from phila
Max Brawn
Points: 5,890, Level: 49 Points: 5,890, Level: 49 Points: 5,890, Level: 49
Activity: 6% Activity: 6% Activity: 6%
 
bigtim27's Avatar
 

Join Date: Dec 2010
Location: Atlantic City, NJ
Posts: 1,661
Training Exp: 3
Training Type: Lose Weight
Fav Exercise: Military Press
Fav Supp: xtend
My Mood: Devilish
Reputation: 11066
bigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributorbigtim27 is a dedicated contributor
Default
Thanks Jimbro
__________________
I'll find strength in pain.
bigtim27 is offline   Reply With Quote

Share with Facebook
Old 01-01-2013, 08:43 PM   #30 (permalink)
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
Max Brawn
Points: 20,008, Level: 89 Points: 20,008, Level: 89 Points: 20,008, Level: 89
Activity: 16% Activity: 16% Activity: 16%
 
bamazav's Avatar
 

Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,625
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
My Mood: Amazed
Reputation: 136628
bamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master memberbamazav is a master member


Default
Great job Dude. Legs should be worn out.
__________________
David, Husband, Father, Pastor

Seeking to be transformed, not conformed!

Become a disciple of the bar. - glwanabe

The Official Fit For The King Website

Yasen Miroslav Zavadil
bamazav is offline   Reply With Quote

Share with Facebook
Reply
Page 3 of 13 12 3 45 Last »

Bookmarks

Tags
2013, big, log, tim

« Previous Thread | Next Thread »

Similar Threads
Thread Thread Starter Forum Replies Last Post
2010 INBF US Central "Freak On Wheels" Rich Knapp. Rich Knapp Video 18 03-07-2013 03:57 PM
Brandon Lilly "Reclaiming Strength: Reclaiming Hope" J_Byrd General Board 4 12-18-2012 02:30 AM
"toning"...waht you really mean is "lean out" TitanCT General Fitness & Health 9 04-25-2012 07:22 PM
"You're fat!"... "O yeah, well you're a weak bish!" PCT Training Logs 256 03-31-2011 11:24 AM

Thread Tools Search this Thread
Search this Thread:

Advanced Search
Display Modes
Linear Mode Linear Mode

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts
BB code is On
Smilies are On
[IMG] code is On
HTML code is Off
Trackbacks are On
Pingbacks are On
Refbacks are On


All times are GMT -5. The time now is 12:37 PM.

Contact Us - Muscle and Brawn Bodybuilding and Powerlifting Forum - Archive - Top

Powered by vBulletin® Version 3.8.5
Copyright ©2000 - 2013, vBulletin Solutions, Inc.

Search Engine Friendly URLs by vBSEO 3.3.0 RC2